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Kundalini yoga class in Thailand⁠

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Into to Kundalini Yoga

Into to Kundalini Yoga

Tambon Ko Pha-ngan, Thailand

This gentle, beginner-friendly class offers a welcoming introduction to the foundations of Kundalini yoga. Participants will explore breathwork (pranayama), simple kriyas or movement sequences, mantra and sound healing, and guided meditation in a supportive setting designed to make the practice accessible to all levels. Each session is structured to help awaken energy, deepen breath awareness, eas...

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