Hatha Yoga
Zürich, Switzerland
In this retreat, you will explore a grounded Hatha yoga practice designed to bring body and mind into harmonious balance. Through a thoughtfully chosen sequence of gentle and dynamic asanas, supported by focused pranayama (breathwork), you will discover how mindfulness and presence can be woven into every movement. The emphasis is on combining soft stretching with deep inner calm, helping to ease....
Dates on requestOn request 