All levels are welcome to join this uplifting yoga experience, where traditional postures are thoughtfully combined with functional movement and Qi Gong. The result is a balanced, flowing session desi...
£25.00
This barre class blends the grace of ballet with the core-focused control of pilates and the mindful flow of yoga, creating a low-impact workout that still delivers a powerful challenge. Designed to b...
Discover a dynamic barre class that blends the grace of ballet, the precision of Pilates, and the flow of yoga into one effective full-body workout. This low-impact, high-intensity session is designed...
Designed to support recovery after childbirth, this postnatal Pilates experience offers a gentle yet highly effective way to rebuild strength and restore alignment. It is suitable whether you have had...
On request
