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Yoga class
Spain
Sant Joan de Labritja

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Yoga class in Sant Joan de Labritja⁠

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Yin Yoga Class with Singing Bowls

Yin Yoga Class with Singing Bowls

Sant Joan de Labritja, Spain

Experience a gentle return inward in this special Yin Yoga class. Yin yoga is a restorative, passive practice in which asanas are held for 3 to 5 minutes with minimal muscular effort. Props such as bolsters, blocks, and a soft blanket are used to support the body in the best possible way. The emphasis is intentionally placed on letting go, both physically and mentally. The aim is deep release in t...

Dates on request€15.00

Private Lessons

Private Lessons

Sant Joan de Labritja, Spain

In this exclusive private session, you receive my full attention and deep expertise. Would you like to refine a specific asana, work on a particular area of the body, or explore a more holistic alignment focus? Perhaps you want to learn headstand safely, approach back pain with care, or experience the transformative support of deep backbends? Or is your intention to reduce stress, reconnect with y...

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Image credits: Coat of arms — CC BY-SA 4.0, Wikimedia Commons · Photo — BuzzWoof, Public domain, Wikimedia Commons