Flow Yoga

Flow Yoga

Breath leads the way in this practice, where each posture flows naturally into the next. The result is a smooth, organic rhythm that supports a sense of harmony across both body and mind.

Discover the magic of Flow Yoga with Chris.

Fluid Movement

• A distinctive blend of yoga traditions and other movement techniques
• Creative vinyasa with a unique twist, combining strength, flexibility, and mindfulness
• A thoughtful balance of challenge and reward
• Every session is built around a clear focus and intention
• Ready to surprise yourself?

Personalized Guidance

• Classes are open to all levels, from complete beginners to advanced yogis
• Some yoga, sports, or body awareness experience can help you get started
• Different options are offered so everyone can find a moment of growth and achievement
• Instruction is available in English and Spanish, with support in German and Italian if needed

PRACTICAL INFO

• For most of the year, practice takes place on a beautiful rooftop, a private space beneath the open sky
• In winter, or whenever the weather is less comfortable, classes move to a cozy indoor shala
• Yoga mats and all required props are provided for every studio class
• Enjoy homemade infusions or tea, ideal for relaxed social moments before and after class
• You’re sure to love the strong sense of community here

“Chris’s Flow Yoga is a game-changer. Her blend of traditional yoga and modern movement is invigorating. Each class feels like a journey guided by her expertise. I leave refreshed and centered.” – Sarah T.

“Chris’s Flow Yoga is transformative. Her mindful approach and dynamic movement deepen my practice. Her passion inspires me to explore new depths. Highly recommended for holistic wellness.” – Alex

“Chris’s Flow Yoga is a sanctuary. Her intuitive guidance welcomes every level. Each class is a transformative experience. It’s become an essential part of my routine.” – David

Why Choose Blaumeer Yoga?

Blaumeer Yoga brings together traditional yoga practices and modern movement techniques, creating a holistic wellness experience that nourishes the mind, body, and spirit.

Holistic Approach

Experienced Instructors

Tranquil Environment

Community Connection

Diverse Offerings

Flow Yoga: where you go with the flow so fully, you might just float out of class.

Experience the transformative power of yoga.

Classes, events, retreats, corporate & online.