If you are new to the practice, this gentle class offers a welcoming place to begin. Guided by Marta, you will explore foundational yoga postures and simple transitions at an easy, comfortable pace. T...
€12.00
This gentle yoga session is designed for seniors, the active age group, and anyone who is new to yoga, recovering from injury or illness, or simply looking for a more accessible way to move. With most...
Step into a dynamic yoga practice designed to awaken energy, build strength, and leave you feeling refreshed. This Vinyasa Flow session blends steady movement with breath awareness, creating a lively....
This class is designed to welcome practitioners of all levels into one shared space, with thoughtful modifications as well as more challenging options offered throughout. While everyone is invited to....
