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After attending her first Iyengar yoga class as an art student in 1982, Cathy Tincknell was immediately drawn in by the precision, intelligence, and depth of the practice. What began as a personal discovery became a lifelong path, and two decades later she trained as a teacher to share its benefits with others.

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In this session, participants can expect a thoughtful approach to yoga that emphasizes alignment, awareness, and steady progress. Iyengar yoga is known for its careful attention to detail, making it a supportive practice for building strength, improving posture, and deepening understanding of the body. Whether you are new to yoga or already familiar with the method, Cathy’s teaching offers an inviting space to explore the practice with clarity and confidence.

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Join a class shaped by years of experience, dedication, and a genuine passion for helping others connect with yoga in a meaningful way.

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Join a deeply enriching yoga experience in one of the most inspiring settings imaginable. With a lifelong love of yoga and travel, Susan Holmes brings the perspective of a dedicated student as well as a thoughtful host, shaped by years of attending retreats herself. Among her most treasured experiences are two unforgettable stays in Aliki, Paros, and it is with that same sense of appreciation that she now welcomes guests to this special retreat.

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Expect a warm, supportive atmosphere where you can slow down, reconnect, and enjoy the benefits of Iyengar yoga in a beautiful location. This retreat is designed for those seeking a meaningful blend of movement, mindfulness, and time away from daily routines. Whether you are looking to deepen your practice or simply immerse yourself in a restorative escape, this is an opportunity to experience yoga in a place Susan believes is truly ideal.

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Experience a grounded and accessible Hatha yoga practice designed for every body, regardless of experience. Guided by the teaching style of B.K.S. Iyengar, this session focuses on precision, alignment, and mindful awareness as you connect mind, breath, and body — the three essential pillars of yoga.

\n\n

Expect a clear, practical approach to movement that stays true to the roots of traditional yoga while remaining welcoming and easy to follow. This is an authentic, no-frills practice with no chanting or worship, making it especially suitable for participants who appreciate simplicity, structure, and a direct experience of yoga.

\n\n

Whether you are new to yoga or already have an established practice, this session offers a supportive space to build strength, improve body awareness, and deepen your connection to breath and presence.

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Join a deeply informed yoga experience with Josephine Vittoria, founder and director of Institut Yoga Essentiel in Montreal. Drawing on the precision and discipline of the Iyengar tradition, she brings years of dedicated study and teaching to each session, offering a practice that emphasizes alignment, awareness, and steady progression.

\n\n

Since beginning to teach yoga in 2012, Josephine has trained under the guidance of several senior Iyengar teachers and influential voices within the tradition. Her approach reflects both respect for classical principles and a thoughtful, supportive teaching style, making the practice accessible to students seeking clarity, structure, and depth.

\n\n

This event offers an opportunity to explore yoga in a way that encourages focus, refinement, and embodied understanding. Whether you are looking to strengthen your foundation or deepen an established practice, you can expect a grounded and inspiring session led by an experienced teacher.

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Yoga class in Aliki

Yoga class in Aliki