Integrating Manipura & Anahata Chakra
Carmarthenshire, United Kingdom
From our Sangha Series This course was originally shared live with our Ashram Sangha members in June 2022. It explores the third and fourth spinal energy centres through a range of yogic practices, including asana, pranayama, and meditation, helping to harmonise two forces that can seem opposed at first glance. About This Course Manipura is the centre of personal energy, direction, self-empowermen...
£25.00
