Yoga Workshop on Health after Retirement
Mumbai, India
Explore how yoga can support a healthier, more rewarding retirement. About the course This workshop is designed for people who want to protect and improve their physical and mental well-being in retirement. It introduces targeted yoga techniques and practices that can help support strength, flexibility, stress relief, and overall vitality in older adults. Whether you already have yoga experience o...
Dates on request₹1,000.00
