Chair Yoga
Brookhaven, United States
Enjoy a gentle yoga practice supported by a chair, designed to help you move with greater ease, stability, and confidence. This accessible session offers a welcoming way to explore the benefits of yoga while honoring your body’s needs, making it suitable for all levels and abilities. Service Description During the class, you’ll discover how chair support can help you deepen stretches, improve alig...
Dates on request$25.00
