Wake Up with Sophie! Mixed Ability
Pego, Spain
Begin your day with an uplifting 30-minute mixed-ability session designed to help you feel energized, centered, and ready to move with ease. Led by Sophie, this welcoming experience is open to a range of abilities and offers a supportive space for all participants to start the morning in a positive way. Whether you are looking for a gentle reset or a mindful way to wake up your body, this short se...
Dates on requestOn request 