ASHTANGA YOGA
Cozumel, Mexico
This intermediate-level program is designed for practitioners ready to deepen their practice through the first series of Ashtanga yoga. Expect a focused blend of Surya Namaskar, pranayama, alignment work, and practices that build both flexibility and strength. The sessions offer a structured yet supportive space to refine technique, improve body awareness, and develop greater stability and control...
Dates on requestOn request 