Ashtanga
Hertfordshire, United Kingdom
This dynamic practice is rooted in the traditional Primary Series as taught by Sri K. Pattabhi Jois, offering a structured and energizing journey through a thoughtfully sequenced set of poses. Each session is designed to support steady progress while honoring the rhythm and discipline of the method. Open to all levels, the class welcomes both beginners and experienced practitioners. Modifications....
Dates on requestOn request 