Discover a deeply restorative session that combines assisted stretching, acupressure, and gentle movement to ease tension and encourage better whole-body alignment. Performed fully clothed on a comfor...
$100.00
Intro to Mysore Style Yoga: A 1.5-Hour Workshop If you’ve been curious about Mysore style and want a clear introduction before joining a class, this 1.5-hour workshop offers a welcoming place to begin...
$25.00
Sun salutations are a foundational part of many yoga classes, yet in a busy group setting they can sometimes feel fast or hard to follow. This private session creates the time and space to explore eac...
$30.00
In today’s fast-moving world, creating space for true rest and renewal is more important than ever. This workshop is designed to support deep relaxation and a quiet sense of inner peace. We will begin...
$32.00
Have you ever wished you could confidently share simple massage techniques with friends or loved ones? This welcoming workshop offers a hands-on introduction to the art of touch, with an emphasis on s...
$40.00
Spring invites us to pause, reset, and welcome a fresh chapter. This workshop creates space to let go of what no longer supports you while opening to renewal, balance, and new beginnings. Together, we...
This course is no longer available for booking. Step into the quiet simplicity of Zen meditation through this introductory two-session series. Designed to offer a clear and supportive starting point,....
