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Educational workshop
United States
Burlington

2 retreats live on the map

Educational workshop in Burlington⁠

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Yoga Nidra

Burlington, United States

Deep Relaxation and Meditative Inquiry This workshop offers an invitation to slow down, turn inward, and experience the restorative power of yoga nidra. Through this still, guided practice, participants are encouraged to explore a calmer relationship with the mind and body, opening space for greater ease, clarity, and well-being. The session is designed to support a sense of inner wholeness and co...

Yoga Therapy

Burlington, United States

Yoga therapy offers a deeply personalized path toward greater balance and support. Working with a yoga therapist, each participant develops an evolving practice designed around individual health needs, creating space to address concerns in a holistic, gentle, and non-invasive way. Rather than following a one-size-fits-all approach, the process is adapted to the person, helping to ease discomfort,....

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Image credits: Photo — Richard Bauer, CC BY 2.0, Wikimedia Commons