Monthly Friday evening 2-hour yoga and yoganidrā workshops ~"Focus and feel"
Brighton and Hove, United Kingdom
On most first Fridays of the month, this two-hour evening workshop offers a nourishing pause at the end of the week. Participants are invited into a grounding blend of yoga and yoganidrā, supported by embodied yoga philosophy and a spacious, restorative approach to practice. The session is designed to help you settle the mind, reconnect with the body, and create a clearer sense of focus as you mov...
Dates on requestOn request 