Sun Salutation Basics
Minneapolis, United States
Sun salutations are a foundational part of many yoga classes, yet in a busy group setting they can sometimes feel fast or hard to follow. This private session creates the time and space to explore each element of the sequence in detail, including plank, downward dog, chaturanga, and upward dog. We’ll work on alignment, strength, and mobility, while also learning how to adapt each posture so it sui...
Dates on request$30.00
