TAI CHI TAO: SHORT FORMS FOR LONG LIFE with Jin An Wong
Kealakekua, United States
Join a nourishing movement experience designed to support vitality, balance, and inner calm. This session begins with a gentle Tai Chi warm-up, followed by Qi Gong practices that help gather and cultivate life force, or Qi. You will then be guided through the Yang Style 8 Treasures short form, a flowing sequence created to circulate and direct Qi in a way that supports the immune system, steadies....
Dates on requestOn request 