The secret life of fascia Workshop
São João das Lampas, Portugal
Over this weekend workshop, we will take a closer look at the many roles fascia plays in yoga practice. We begin with an overview of the different types of myofascia and how it works at both a cellular and musculoskeletal level, before exploring the way fascia supports movement and posture throughout the body. We will also examine the various myofascial trains and connect them to specific asanas,....
€80.00
