Workshop - Advanced Core Flow
Osborne Park, Australia
This bite-sized workshop draws from the 6 Week Advanced Yoga Course, which runs twice a year, and offers a focused exploration of strength, control, and refinement. Participants will work through a selection of postures and exercises designed to condition the core for inversions, arm balances, and standing balance. The session blends traditional and more contemporary Pilates-based movements with a...
Dates on request$25.00
