Step away from the pace of everyday life and immerse yourself in a restorative weekend designed to renew both body and mind. Set in a breathtaking location, this yoga and wellness retreat offers a pea...
On request
These weekly breathwork sessions are designed to help you reset your nervous system and reconnect with your body in a supportive, grounded setting. Each session offers space to slow down, breathe with...
Step into a 90-minute guided breathwork journey designed to help you release stress, shift your energy, and reconnect more deeply with your body. This monthly session in Bondi offers a supportive spac...
Step into a welcoming introduction to Reformer Pilates in Geneva, designed to help you explore the equipment with ease and confidence. This calm, supportive setting is ideal for complete beginners, of...
The Garden Classroom will welcome Year 3, Year 4 and Year 5 classes to The Quadrangle this March for a full day of Forest School activities and campfire cooking. The visit begins with arrival at Shore...
This opening session is designed to create a sense of trust, energetic alignment, and personal clarity as you begin your journey. It offers a grounded space to arrive fully in the present moment and r...
Sound can be a powerful form of healing—helping to settle the mind, balance energy, and open a deeper sense of inner awareness. In this deeply restorative sound healing experience, participants are in...
This one-on-one yoga session is designed to meet you exactly where you are, with a practice shaped around your physical, emotional, and energetic needs. Whether you are seeking grounding, an open-hear...
Start your day with an energizing fitness class created by a dancer and yogi, blending graceful movement with mindful flow. Held every Monday and Wednesday morning at 9am, this uplifting session is of...
Enjoy a personalized experience with Katie Wells through private sessions designed to meet you exactly where you are. These sessions are available both in person and on Zoom, giving you the flexibilit...
Sign up to receive access to your first class at no cost — with no commitment required. This is a simple, welcoming way to experience the class and see whether it feels right for you before making any...
Designed to welcome all ages and movement levels, this session offers a spacious, liberating space to move freely and express yourself just as you are. Guided by Katie’s thoughtful facilitation, parti...
Each class invites participants to explore one chakra at a time through a blend of guided visualizations, yoga, intentional freestyle dance, and partner-based activities. Designed as an immersive expe...
This course is created for teens and young adults, offering a supportive space to explore practical tools for navigating challenging times. With a focus on empowerment, it invites participants to buil...
Explore a seven-week journey designed to bring focused attention to one chakra each week. This course offers a grounded, supportive space to deepen your understanding of the body’s energy centers whil...
Begin your morning with a focused 7:30am session designed to support clarity, presence, and a grounded start to the day. This breathwork experience offers a quiet space to slow down, reconnect with yo...
The 12:00pm session offers an energizing opportunity to move, reset, and reconnect with your body in a focused fitness environment. Designed for those looking to add a purposeful midday boost to their...
Join this 3:00pm session for an engaging experience designed to support movement, release, and body awareness. Fascia Fusion offers participants a focused opportunity to explore fluid mobility and dee...
This 4:20 pm session offers an easy, welcoming way to arrive in time for the evening rhythm of the event. Designed for comfort and convenience, the Sunset Shuttle helps guests settle in smoothly so th...
Join us for a 3:00pm session designed to bring a sense of ease, presence, and renewal to your day. This yoga experience offers a welcoming space to slow down, reconnect with your breath, and move with...
Join a 3:00pm session designed to invite greater ease, awareness, and release through mindful movement. This Fascia Yoga experience offers a gentle yet effective way to explore the body’s connective t...
Begin your morning with a 7:30am session designed to immerse you in the calm, restorative atmosphere of the jungle. This early experience offers a gentle pause before the day unfolds, inviting you to....
Join us for an early morning 8:30am session designed to offer a calm and refreshing start to the day. This Garden Tour invites guests to slow down, take in the surroundings, and enjoy a peaceful exper...
Start your morning with an energizing outdoor experience designed to awaken the body and clear the mind. This 7:30am session combines a guided hike with a refreshing ocean dip, offering a simple yet u...
