Join us for an unforgettable retreat in Bali, Indonesia.
$2,495 per person (double or triple occupancy)
Private room available if there is space: additional $60 per night
Travel with Roy Holman and Liz Gross on a journey designed to be truly memorable.
Please note: 5 spaces remaining
We are thrilled to return to Bali for another special journey. When people ask about our favorite destination, it is impossible to choose just one, because we love every place and community we visit. Still, Bali holds something unique. The people are remarkable, the food is exceptional, and the culture, landscapes, and islands create an atmosphere that is hard to match. With each visit, this retreat continues to grow richer as we discover even better places to stay and explore.
This will be our sixth yoga retreat in the magical land of Bali, Indonesia. The Balinese people left a deep impression on us during our visits in 2014, 2015, 2016, 2019, and 2023. Spirit, artistry, kindness, and a balanced feminine and masculine energy are woven into daily life there. Bali may truly be the yoga retreat capital of the world, and we have found an incredible way to experience it.
The guiding theme of this journey is balancing our energy and our lives: body and spirit, masculine and feminine, nourishing food and drink, work and play, speaking and listening. In Bali, harmony and balance are central values, even in the understanding of “good” and “evil” energies. We will explore this perspective, along with related ideas throughout the retreat.
We will stay in three different retreat centers, each chosen for its own special qualities. After our first two nights in Sanur, we will take a boat to the small island of Gili Meno and spend three nights at the rustic and relaxing MaoMeno yoga retreat center. Yoga takes place right on the property in the yoga shala. Gili Meno has no motorized vehicles, creating a peaceful setting with beautiful white sand beaches for sunbathing, swimming, and snorkeling with turtles. A private boat snorkel trip to the best snorkeling spots and beaches is also included. Breakfast is included every day, along with 5 dinners.
Back on Bali’s main island, we will take a day trip to Ubud, the art, yoga, and spiritual center made famous by Eat, Pray, Love. There, we will take part in a water cleansing ritual at Tirta Empul Temple and Pools, visit the Monkey Forest, sample local dishes, and browse for wonderful local treasures.
For the final five nights, we will stay at Bingin Beach Retreat Center near the beach. The rooms are spacious and clean, and the property includes a beautiful swimming pool and an exceptional yoga space overlooking the pool for our sessions with Roy and Liz. During this part of the trip, 2 meals a day are included for 5 days, along with delicious healthy food, juices, coffee, tea, and more. Our group will be limited to a maximum of 15-20 people. The food is organic, much of it coming directly from the garden, and great care is taken with every healthy detail. Please note that we ask everyone to refrain from alcohol while staying at our retreat centers to preserve the sacred atmosphere for our yoga practice. Moderate drinking offsite is okay.
Please plan to arrive in Bali, flying into Denpasar International Airport, on or before July 23, 2026. You may need to leave a day early in order to arrive on time. A visa is not required, though this can change, so please check in advance. Your passport must also be valid for at least 6 months, which is the minimum required.
Note: If you have taken an international retreat with Roy before, deduct $50.
Please also consider travel and flight insurance if you are concerned about health or cancellation.
In the spirit of yoga and union, all are welcome.
Thoughtfully arranged for two guests, this private room offers a comfortable queen bed and a shared bath, creating a simple and restful setting for couples. As part of the Frog Creek Lodge accommodations for the Health, Healing & Wellness retreat, it provides a welcoming place to unwind between sessions and fully enjoy the retreat experience.
The room is designed to support rest, connection, and quiet moments of restoration after a day of wellness activities. With its cozy layout and practical amenities, it offers the comfort needed for a peaceful stay while keeping the focus on relaxation and healing.
Ideal for guests attending the retreat together, this accommodation balances privacy with a relaxed lodge atmosphere, making it a convenient and inviting choice for your time at Frog Creek Lodge.
Located on the lower level, this comfortable room is designed for a restful stay with 1 king bed that accommodates two guests. It offers a simple, peaceful setting that supports relaxation and quiet downtime during your visit.
Guests in this room will share a full bathroom, making it a practical option for those who value comfort and functionality. The downstairs location adds a sense of privacy and ease, creating a calm retreat after a day of activities, wellness sessions, or time spent exploring the surrounding area.
With its inviting layout and essential amenities, this room is a thoughtful choice for couples or two travelers looking for a cozy place to unwind. It provides the basics you need for a comfortable stay while maintaining a relaxed and welcoming atmosphere.
Located on the main floor with no stairs, this comfortable room is a practical choice for guests looking for easy access and a relaxed stay. It features a full-size bed, a twin bed, and a trundle, making it well suited for two or three people. Whether you are traveling with a friend, partner, or a small group, the layout offers a flexible sleeping arrangement that supports a restful experience.
The shared bath adds convenience while helping create a simple, welcoming atmosphere throughout the space. Designed for comfort and ease, this room is ideal for guests who value a peaceful setting without extra fuss. Its ground-level location makes coming and going especially convenient, and the sleeping setup provides enough room to settle in comfortably after a day of activities, rest, or retreat programming.
Located downstairs, this women-only room offers a comfortable and practical stay in a shared setting designed for rest and simplicity. With space for up to three guests, it includes two bunk beds with a total of two full-size beds and two twin beds, making it a flexible option for solo travelers or friends attending a retreat together.
Guests will share a full bathroom, adding convenience while keeping the atmosphere easygoing and communal. The room is well suited for those who appreciate a grounded, peaceful environment and want a straightforward place to unwind between wellness activities, meditation, and time spent in nature or reflection.
This room is a thoughtful choice for women looking for an affordable and welcoming accommodation option during their stay.
Set among the trees, this private hideaway offers a peaceful stay designed for two. A lighted spiral staircase leads to the main deck, where outdoor seating creates a welcoming spot to relax and enjoy the surroundings. Inside, the space is thoughtfully arranged with an electronic fireplace, wall heating units with a thermostat, and a comfortable loveseat that unfolds into a twin bed when needed.
The breakfast area provides everything needed for simple meals, including generous countertop space, cabinets, a microwave, electric cooking skillet, refrigerator, coffee maker, eating utensils, and a dining bar with stools. For outdoor cooking, a gas barbecue grill is also available. A custom spiral staircase leads to a loft bedroom with a queen-sized bed, along with lights and USB charging stations above the nightstands.
Guests also have access to a private enclosed bathroom with a toilet, sink, and shower. As part of the Frog Creek Lodge accommodations for the Health, Healing & Wellness Retreat, this tree house offers comfort, privacy, and a serene atmosphere for a restful escape.
Located upstairs and offering a particularly private setting, this room is designed for a restful and comfortable stay. It features a master bedroom with a king-size bed, along with a full private bathroom for added convenience and ease.
Guests can also enjoy a jet tub, creating a soothing space to unwind after a long day, as well as a private fireplace that adds warmth and a cozy atmosphere to the room. With its quiet layout and thoughtful amenities, this room is well suited for those seeking both privacy and comfort.
Whether you are planning a relaxing getaway or simply want a peaceful place to recharge, this upstairs room offers an inviting retreat with a calm, intimate feel.
About Roy Holman“You teach me to be real, grounded, and to live a gracious, awakened, and blessed life every day. My whole life changed when I started yoga years ago, and it’s all because of you and what you inspired in me and others.” — Meena, yoga student, Everett, WATeaching Experience & PhilosophyI have been teaching Sacred Slow Flow yoga,...
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About Liz Gross“I believe true healing begins when the soul and body come into alignment.” — Liz GrossLiz is a gifted energy, sound, and vibration healer, as well as an intuitive practitioner who supports people in releasing scar tissue and energetic blockages in the body. She also teaches yoga, meditation, and healing with Roy on retreats. Liz often prepares some...
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Thu, Jul 23 – Sun, Aug 2