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7 retreats live on the map

Wellness event in Sitges

7 upcoming Wellness event events in Sitges.

In this area

7 shown
Total Body 45

Total Body 45

Sitges, Spain

Designed for anyone seeking a dynamic full-body workout, this class brings together energizing music, focused movement, and a motivating pace that will keep you engaged from start to finish. Over the course of 60 minutes, you’ll work through a balanced sequence that challenges the entire body while keeping the energy high and the atmosphere uplifting. Using a combination of equipment and body-weig...

Dates on requestOn request
Vinyasa

Vinyasa

Sitges, Spain

Experience a flowing practice that brings movement, breath, and stillness together in one seamless session. This class combines vinyasas, a series of connected movements, with 8 asanas, meditation, and relaxation to create a balanced and uplifting experience. Each transition is guided by the natural rhythm of your breath, helping the body move with ease while the mind settles into a calmer state.....

Dates on requestOn request
Yoga Flow

Yoga Flow

Sitges, Spain

Experience a dynamic practice that moves with ease and intention, guiding you through a series of fluid vinyasas and continuous transitions. This uplifting yoga session is designed to awaken energy, support balance, and leave you feeling refreshed from the inside out. As the practice unfolds, you can expect a blend of movement and stillness that encourages both strength and serenity. The rhythm of...

Dates on requestOn request
Soft Yoga

Soft Yoga

Sitges, Spain

Move at a gentle pace and settle into a practice designed to support both body and mind. With slow, flowing movements and mindful breathing, this class encourages greater flexibility while helping to ease everyday stress and restore a sense of inner balance. It offers a calm space to step away from the rush of the week and return to yourself with more ease and clarity. Suitable for all levels, thi...

Dates on requestOn request
Strong Pilates

Strong Pilates

Sitges, Spain

This class brings a fresh, contemporary approach to a classic Pilates mat workout. Designed to challenge and support at the same time, it combines familiar core-focused exercises with modern movement patterns and light hand weights to create a dynamic, well-rounded session. Participants can expect a strong emphasis on building deep inner core strength, improving control, and lengthening the muscle...

Dates on requestOn request
Pilates

Pilates

Sitges, Spain

In this energizing Pilates session, Pilates balls are used to help strengthen the core, improve stability, and support better posture. The class offers a solid option for participants looking for an added challenge, while still keeping the focus on body awareness, alignment, and overall physical balance. Expect a guided practice that encourages controlled movement and mindful engagement throughout...

Dates on requestOn request
Running Club 45

Running Club 45

Sitges, Spain

Running Club 45 offers a simple, energizing way to stay active while connecting with others who share a love of movement and fresh air. Designed as a welcoming running community, it creates space for participants to enjoy a focused session that supports both physical well-being and a positive mindset. Whether you are looking to maintain your routine, build consistency, or simply enjoy the motivati...

Dates on requestOn request
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