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Wellness event
Spain

123 retreats live on the map

Wellness event in Spain

In this area

123 shown

PUMP

El Campello, Spain

PUMP is an energizing full-body workout designed to help you build strength, improve muscle tone, and move with confidence. Using a combination of dumbbells and bodyweight exercises, the session is choreographed to music for a dynamic, motivating experience that keeps you engaged from start to finish. Set to an uplifting rhythm, this class blends effective strength training with a fun, fast-paced....

Dates on requestOn request

Aerobic and Tone

El Campello, Spain

Enjoy an energizing aerobic workout designed to get you moving, support calorie burn, stimulate fat metabolism, and strengthen the whole body. With light dumbbells, the session gains an extra layer of resistance, making the workout highly effective while still feeling light and accessible. The result is a dynamic training experience that can be comfortably enjoyed by a wide range of fitness levels...

Dates on requestOn request

Vinyasa Flow

Santa Eulària des Riu, Spain

Experience a dynamic yoga practice where movement and breath come together in a steady, energizing rhythm. This vinyasa flow class is designed to help you build strength, improve stability, and deepen body awareness as you move through each sequence with intention. With its fluid transitions and mindful pace, the session offers a balanced blend of challenge and focus, making it a rewarding practic...

Dates on requestOn request

Yoga Retreat in Spain

Manilva, Spain

Step into a setting designed for renewal, where each moment invites deeper connection and calm. At Finca Ananda, this experience is more than a gathering — it is a journey into self-discovery, holistic wellness, and meaningful restoration. Surrounded by an atmosphere that supports stillness and reflection, guests can slow down, reset, and fully immerse themselves in the retreat experience. Through...

Dates on requestOn request

Total Body 45

Sitges, Spain

Designed for anyone seeking a dynamic full-body workout, this class brings together energizing music, focused movement, and a motivating pace that will keep you engaged from start to finish. Over the course of 60 minutes, you’ll work through a balanced sequence that challenges the entire body while keeping the energy high and the atmosphere uplifting. Using a combination of equipment and body-weig...

Dates on requestOn request

Vinyasa

Sitges, Spain

Experience a flowing practice that brings movement, breath, and stillness together in one seamless session. This class combines vinyasas, a series of connected movements, with 8 asanas, meditation, and relaxation to create a balanced and uplifting experience. Each transition is guided by the natural rhythm of your breath, helping the body move with ease while the mind settles into a calmer state.....

Dates on requestOn request

Yoga Flow

Sitges, Spain

Experience a dynamic practice that moves with ease and intention, guiding you through a series of fluid vinyasas and continuous transitions. This uplifting yoga session is designed to awaken energy, support balance, and leave you feeling refreshed from the inside out. As the practice unfolds, you can expect a blend of movement and stillness that encourages both strength and serenity. The rhythm of...

Dates on requestOn request

Soft Yoga

Sitges, Spain

Move at a gentle pace and settle into a practice designed to support both body and mind. With slow, flowing movements and mindful breathing, this class encourages greater flexibility while helping to ease everyday stress and restore a sense of inner balance. It offers a calm space to step away from the rush of the week and return to yourself with more ease and clarity. Suitable for all levels, thi...

Dates on requestOn request

Strong Pilates

Sitges, Spain

This class brings a fresh, contemporary approach to a classic Pilates mat workout. Designed to challenge and support at the same time, it combines familiar core-focused exercises with modern movement patterns and light hand weights to create a dynamic, well-rounded session. Participants can expect a strong emphasis on building deep inner core strength, improving control, and lengthening the muscle...

Dates on requestOn request

Pilates

Sitges, Spain

In this energizing Pilates session, Pilates balls are used to help strengthen the core, improve stability, and support better posture. The class offers a solid option for participants looking for an added challenge, while still keeping the focus on body awareness, alignment, and overall physical balance. Expect a guided practice that encourages controlled movement and mindful engagement throughout...

Dates on requestOn request

Running Club 45

Sitges, Spain

Running Club 45 offers a simple, energizing way to stay active while connecting with others who share a love of movement and fresh air. Designed as a welcoming running community, it creates space for participants to enjoy a focused session that supports both physical well-being and a positive mindset. Whether you are looking to maintain your routine, build consistency, or simply enjoy the motivati...

Dates on requestOn request

One-Day Retreat

Barcelona, Spain

Step away from the pace of everyday life and enjoy a carefully designed one-day retreat experience created to support rest, renewal, and a deeper sense of balance. This program offers a meaningful pause for anyone looking to reconnect with themselves in a calm and nurturing setting. During the retreat, participants can expect a gentle atmosphere that encourages slowing down, restoring energy, and....

Dates on requestOn request

Clases Comunitarias

Granada, Spain

Join these spontaneous, one-of-a-kind community gatherings, offered at an accessible price of just 8 EUR. They are also included with member passes, making it easy to take part regularly and stay connected to the experience. Designed as welcoming shared sessions, these community classes create space for people to come together in a relaxed atmosphere and enjoy something a little different each tim...

Dates on requestOn request

Sacred Circle

Palmanova, Spain

Sacred Circle offers a heartfelt way to come together in ceremony and honor the presence of everyone in the group. It creates a warm, supportive space where friends and family can gather with intention, especially when celebrating a bride or groom in the days before a wedding. This kind of ceremony is also meaningful for anyone standing at the threshold of an important life transition, when love,....

Dates on requestOn request

Yoga and Brunch

Palmanova, Spain

After a morning yoga practice, nourishing the body with the right food can make all the difference in how you feel for the rest of the day. This experience brings together movement and mindful dining in a simple, satisfying way, offering the perfect balance of energy, ease, and enjoyment. Expect a relaxed and uplifting atmosphere where you can transition from your yoga session into a delicious, he...

Dates on requestOn request

Ayurveda Nutrition Course

Portinatx, Spain

Discover how food can become a powerful tool for self-healing in this Ayurveda Nutrition Course. Rooted in the wisdom of Ayurveda, this experience explores how what we eat influences not only our physical health, but also our overall sense of balance and well-being. In Ayurveda, taste is considered one of the most important guides for understanding the healing qualities of food and the deeper prin...

Dates on requestOn request

Kids and Mama Yoga Lab

Portinatx, Spain

Designed to nurture emotional well-being, creativity, and imagination, this weekly gathering offers a gentle space for mothers and children to connect through movement and play. Held every Tuesday at Casa Solara in Ibiza, the session invites families to explore yoga in a way that feels natural, welcoming, and fun for little ones. Together, participants sing, stretch, and move with ease, while also...

Dates on requestOn request

Mindfulness Retreat (Barcelona Province)

Barcelona, Spain

Step into a restorative experience created to help you reconnect with your essence. This mindfulness retreat in the province of Barcelona offers the perfect setting to slow down, breathe deeply, and enjoy a special moment devoted entirely to self-care. Spend an immersive day in a natural, welcoming environment, where you will practice meditation and yoga while giving your body the rest it deserves...

Dates on requestOn request

Day Retreat - Breath Journey

Son Servera, Spain

Turn an ordinary day into a deeply restorative breathwork journey that reaches far beyond standard wellness. This thoughtfully designed retreat invites you to slow down, release stress, and step into a space of deep relaxation and inner clarity. Together, you will explore the power of the breath as a gentle yet effective path toward balance between body and mind. During this special time, you will...

Dates on requestOn request

Workshop 03

Pineda de Mar, Spain

Prepare to immerse yourself in a transformative experience designed to support both personal and professional growth. This WorkShop 03 is more than just another workshop; it is a sacred space where theory meets practice, giving each participant the chance to explore their limits and discover new ways to connect with themselves and with others. Set in an atmosphere of deep harmony and mutual respec...

Dates on requestOn request

Masterclass

Madrid, Spain

Take your clinical practice to the next level with this exclusive Masterclass series, designed for professionals who want to refine their therapeutic skills. This training retreat, organized by the psychology team at Instituto Psicode, brings together highly experienced experts to explore the essential nuances of each technique in depth. Moving beyond the basics, these sessions will help you maste...

€70.00

Flow Yoga

Barcelona, Spain

Flow Yoga Breath leads the way in this practice, where each posture flows naturally into the next. The result is a smooth, organic rhythm that supports a sense of harmony across both body and mind. Discover the magic of Flow Yoga with Chris. Fluid Movement A distinctive blend of yoga traditions and other movement techniques Creative vinyasa with a unique twist, combining strength, flexibility, and...

€17.00

Hatha Alignment & Adjustment

Barcelona, Spain

These sessions are designed to sharpen your yoga practice through clear alignment cues and thoughtful hands-on adjustments, helping you build a stronger understanding of posture while deepening the connection between body and mind. PRICE: 17€ Discover the Experience of Hatha Alignment Adjustment With Chris Precision in Posture Foundation Focus: Every pose is explored with careful, precise alignmen...

€17.00

Lyrical Yin Yoga

Barcelona, Spain

Step into the world of Lyrical Yin Yoga, where poetry meets the yoga mat beneath the gentle glow of candlelight, accompanied by soothing melodies. This class encourages a deeper release and a meaningful connection with your inner self. Experience the magic of Lyrical Yin Yoga with Chris Focus on emotional release Lyrical Yin Yoga highlights long, gentle holds in each posture. Go deep into emotiona...

€17.00

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Home
Events
Wellness event
Spain

123 retreats live on the map

Wellness event in Spain

In this area

123 shown

PUMP

El Campello, Spain

PUMP is an energizing full-body workout designed to help you build strength, improve muscle tone, and move with confidence. Using a combination of dumbbells and bodyweight exercises, the session is choreographed to music for a dynamic, motivating experience that keeps you engaged from start to finish. Set to an uplifting rhythm, this class blends effective strength training with a fun, fast-paced....

Dates on requestOn request

Aerobic and Tone

El Campello, Spain

Enjoy an energizing aerobic workout designed to get you moving, support calorie burn, stimulate fat metabolism, and strengthen the whole body. With light dumbbells, the session gains an extra layer of resistance, making the workout highly effective while still feeling light and accessible. The result is a dynamic training experience that can be comfortably enjoyed by a wide range of fitness levels...

Dates on requestOn request

Vinyasa Flow

Santa Eulària des Riu, Spain

Experience a dynamic yoga practice where movement and breath come together in a steady, energizing rhythm. This vinyasa flow class is designed to help you build strength, improve stability, and deepen body awareness as you move through each sequence with intention. With its fluid transitions and mindful pace, the session offers a balanced blend of challenge and focus, making it a rewarding practic...

Dates on requestOn request

Yoga Retreat in Spain

Manilva, Spain

Step into a setting designed for renewal, where each moment invites deeper connection and calm. At Finca Ananda, this experience is more than a gathering — it is a journey into self-discovery, holistic wellness, and meaningful restoration. Surrounded by an atmosphere that supports stillness and reflection, guests can slow down, reset, and fully immerse themselves in the retreat experience. Through...

Dates on requestOn request

Total Body 45

Sitges, Spain

Designed for anyone seeking a dynamic full-body workout, this class brings together energizing music, focused movement, and a motivating pace that will keep you engaged from start to finish. Over the course of 60 minutes, you’ll work through a balanced sequence that challenges the entire body while keeping the energy high and the atmosphere uplifting. Using a combination of equipment and body-weig...

Dates on requestOn request

Vinyasa

Sitges, Spain

Experience a flowing practice that brings movement, breath, and stillness together in one seamless session. This class combines vinyasas, a series of connected movements, with 8 asanas, meditation, and relaxation to create a balanced and uplifting experience. Each transition is guided by the natural rhythm of your breath, helping the body move with ease while the mind settles into a calmer state.....

Dates on requestOn request

Yoga Flow

Sitges, Spain

Experience a dynamic practice that moves with ease and intention, guiding you through a series of fluid vinyasas and continuous transitions. This uplifting yoga session is designed to awaken energy, support balance, and leave you feeling refreshed from the inside out. As the practice unfolds, you can expect a blend of movement and stillness that encourages both strength and serenity. The rhythm of...

Dates on requestOn request

Soft Yoga

Sitges, Spain

Move at a gentle pace and settle into a practice designed to support both body and mind. With slow, flowing movements and mindful breathing, this class encourages greater flexibility while helping to ease everyday stress and restore a sense of inner balance. It offers a calm space to step away from the rush of the week and return to yourself with more ease and clarity. Suitable for all levels, thi...

Dates on requestOn request

Strong Pilates

Sitges, Spain

This class brings a fresh, contemporary approach to a classic Pilates mat workout. Designed to challenge and support at the same time, it combines familiar core-focused exercises with modern movement patterns and light hand weights to create a dynamic, well-rounded session. Participants can expect a strong emphasis on building deep inner core strength, improving control, and lengthening the muscle...

Dates on requestOn request

Pilates

Sitges, Spain

In this energizing Pilates session, Pilates balls are used to help strengthen the core, improve stability, and support better posture. The class offers a solid option for participants looking for an added challenge, while still keeping the focus on body awareness, alignment, and overall physical balance. Expect a guided practice that encourages controlled movement and mindful engagement throughout...

Dates on requestOn request

Running Club 45

Sitges, Spain

Running Club 45 offers a simple, energizing way to stay active while connecting with others who share a love of movement and fresh air. Designed as a welcoming running community, it creates space for participants to enjoy a focused session that supports both physical well-being and a positive mindset. Whether you are looking to maintain your routine, build consistency, or simply enjoy the motivati...

Dates on requestOn request

One-Day Retreat

Barcelona, Spain

Step away from the pace of everyday life and enjoy a carefully designed one-day retreat experience created to support rest, renewal, and a deeper sense of balance. This program offers a meaningful pause for anyone looking to reconnect with themselves in a calm and nurturing setting. During the retreat, participants can expect a gentle atmosphere that encourages slowing down, restoring energy, and....

Dates on requestOn request

Clases Comunitarias

Granada, Spain

Join these spontaneous, one-of-a-kind community gatherings, offered at an accessible price of just 8 EUR. They are also included with member passes, making it easy to take part regularly and stay connected to the experience. Designed as welcoming shared sessions, these community classes create space for people to come together in a relaxed atmosphere and enjoy something a little different each tim...

Dates on requestOn request

Sacred Circle

Palmanova, Spain

Sacred Circle offers a heartfelt way to come together in ceremony and honor the presence of everyone in the group. It creates a warm, supportive space where friends and family can gather with intention, especially when celebrating a bride or groom in the days before a wedding. This kind of ceremony is also meaningful for anyone standing at the threshold of an important life transition, when love,....

Dates on requestOn request

Yoga and Brunch

Palmanova, Spain

After a morning yoga practice, nourishing the body with the right food can make all the difference in how you feel for the rest of the day. This experience brings together movement and mindful dining in a simple, satisfying way, offering the perfect balance of energy, ease, and enjoyment. Expect a relaxed and uplifting atmosphere where you can transition from your yoga session into a delicious, he...

Dates on requestOn request

Ayurveda Nutrition Course

Portinatx, Spain

Discover how food can become a powerful tool for self-healing in this Ayurveda Nutrition Course. Rooted in the wisdom of Ayurveda, this experience explores how what we eat influences not only our physical health, but also our overall sense of balance and well-being. In Ayurveda, taste is considered one of the most important guides for understanding the healing qualities of food and the deeper prin...

Dates on requestOn request

Kids and Mama Yoga Lab

Portinatx, Spain

Designed to nurture emotional well-being, creativity, and imagination, this weekly gathering offers a gentle space for mothers and children to connect through movement and play. Held every Tuesday at Casa Solara in Ibiza, the session invites families to explore yoga in a way that feels natural, welcoming, and fun for little ones. Together, participants sing, stretch, and move with ease, while also...

Dates on requestOn request

Mindfulness Retreat (Barcelona Province)

Barcelona, Spain

Step into a restorative experience created to help you reconnect with your essence. This mindfulness retreat in the province of Barcelona offers the perfect setting to slow down, breathe deeply, and enjoy a special moment devoted entirely to self-care. Spend an immersive day in a natural, welcoming environment, where you will practice meditation and yoga while giving your body the rest it deserves...

Dates on requestOn request

Day Retreat - Breath Journey

Son Servera, Spain

Turn an ordinary day into a deeply restorative breathwork journey that reaches far beyond standard wellness. This thoughtfully designed retreat invites you to slow down, release stress, and step into a space of deep relaxation and inner clarity. Together, you will explore the power of the breath as a gentle yet effective path toward balance between body and mind. During this special time, you will...

Dates on requestOn request

Workshop 03

Pineda de Mar, Spain

Prepare to immerse yourself in a transformative experience designed to support both personal and professional growth. This WorkShop 03 is more than just another workshop; it is a sacred space where theory meets practice, giving each participant the chance to explore their limits and discover new ways to connect with themselves and with others. Set in an atmosphere of deep harmony and mutual respec...

Dates on requestOn request

Masterclass

Madrid, Spain

Take your clinical practice to the next level with this exclusive Masterclass series, designed for professionals who want to refine their therapeutic skills. This training retreat, organized by the psychology team at Instituto Psicode, brings together highly experienced experts to explore the essential nuances of each technique in depth. Moving beyond the basics, these sessions will help you maste...

€70.00

Flow Yoga

Barcelona, Spain

Flow Yoga Breath leads the way in this practice, where each posture flows naturally into the next. The result is a smooth, organic rhythm that supports a sense of harmony across both body and mind. Discover the magic of Flow Yoga with Chris. Fluid Movement A distinctive blend of yoga traditions and other movement techniques Creative vinyasa with a unique twist, combining strength, flexibility, and...

€17.00

Hatha Alignment & Adjustment

Barcelona, Spain

These sessions are designed to sharpen your yoga practice through clear alignment cues and thoughtful hands-on adjustments, helping you build a stronger understanding of posture while deepening the connection between body and mind. PRICE: 17€ Discover the Experience of Hatha Alignment Adjustment With Chris Precision in Posture Foundation Focus: Every pose is explored with careful, precise alignmen...

€17.00

Lyrical Yin Yoga

Barcelona, Spain

Step into the world of Lyrical Yin Yoga, where poetry meets the yoga mat beneath the gentle glow of candlelight, accompanied by soothing melodies. This class encourages a deeper release and a meaningful connection with your inner self. Experience the magic of Lyrical Yin Yoga with Chris Focus on emotional release Lyrical Yin Yoga highlights long, gentle holds in each posture. Go deep into emotiona...

€17.00

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