3a:{"events":[{"id":5825,"address":"R. do Padre António Vieira 179, 4300-031 Porto, Portugal","price":40,"place_id":679,"place":null,"city_id":5115,"created_at":"$D2026-05-18T16:00:48.924Z","updated_at":"$D2026-05-18T16:00:51.762Z","emails_sent_count":0,"price_type":"per_lesson","contact_email":"booking@heldspace.pt","currency_code":"EUR","lat":41.1487892,"lng":-8.588448699999999,"user_id":null,"admin_id":33,"next_occurrence":"$D9999-12-31T00:00:00.000Z","source_url":"https://www.heldspace.pt/pt/tea-and-practice","source_locale":"en-US","has_no_date":true,"max_participants":null,"is_anytime":false,"duration_nights":null,"listed_until":null,"enable_room_selection":true,"events_images":[{"id":39610,"url":"/uploads/events/2026/05/5825/1779120050780-65b05672.jpg?v=1779120051748","event_id":5825,"order":0,"focal_y":0.5,"created_at":"$D2026-05-18T16:00:51.748Z","updated_at":"$D2026-05-18T16:00:51.748Z"},{"id":39611,"url":"/uploads/events/2026/05/5825/1779120050866-b8c34caf.jpg?v=1779120051751","event_id":5825,"order":1,"focal_y":0.4477083333333333,"created_at":"$D2026-05-18T16:00:51.751Z","updated_at":"$D2026-05-18T16:00:51.751Z"}],"places":{"id":679,"lat":41.1487892,"lng":-8.588448699999999,"google_rating":5,"google_review_count":22,"place_translations":[{"name":"Held Space - Retreat and Gathering Venue","slug":"held-space-retreat-and-gathering-venue","locale":"en-US"}],"cities":{"timezone_identifier":"Atlantic/Azores","cities_translations":[{"name":"Porto","locale":"en-US"}],"countries":{"country_translations":[{"name":"Portugal","locale":"en-US"}]}}},"cities":{"timezone_identifier":"Atlantic/Azores","cities_translations":[{"name":"Porto","locale":"en-US"}],"countries":{"country_translations":[{"name":"Portugal","locale":"en-US"}]}},"event_translations":[{"id":31739,"locale":"en-US","name":"Tea and practice: craft your experience","description":"$3e","slug":"tea-and-practice-craft-your-experience","event_id":5825,"created_at":"$D2026-05-18T16:00:48.924Z","updated_at":"$D2026-05-18T16:00:48.922Z"}],"event_schedules":[{"start_date":"$D9999-12-31T00:00:00.000Z","end_date":"$D9999-12-31T00:00:00.000Z","is_recurring":false,"rrule":null,"exdates":[],"rdates":[],"is_primary":true,"order":0}]},{"id":5826,"address":"R. do Padre António Vieira 179, 4300-031 Porto, Portugal","price":0,"place_id":679,"place":null,"city_id":5115,"created_at":"$D2026-05-18T16:00:51.825Z","updated_at":"$D2026-05-18T16:00:55.903Z","emails_sent_count":0,"price_type":"contact_organizer","contact_email":"booking@heldspace.pt","currency_code":"EUR","lat":41.1487892,"lng":-8.588448699999999,"user_id":null,"admin_id":33,"next_occurrence":"$D9999-12-31T00:00:00.000Z","source_url":"https://www.heldspace.pt/yoga-open-house","source_locale":"en-US","has_no_date":true,"max_participants":null,"is_anytime":false,"duration_nights":null,"listed_until":null,"enable_room_selection":true,"events_images":[{"id":39612,"url":"/uploads/events/2026/05/5826/1779120053494-4ecabadb.jpg?v=1779120055749","event_id":5826,"order":0,"focal_y":0.5,"created_at":"$D2026-05-18T16:00:55.749Z","updated_at":"$D2026-05-18T16:00:55.749Z"},{"id":39613,"url":"/uploads/events/2026/05/5826/1779120053711-7d897b3c.jpg?v=1779120055781","event_id":5826,"order":1,"focal_y":0.5,"created_at":"$D2026-05-18T16:00:55.781Z","updated_at":"$D2026-05-18T16:00:55.781Z"}],"places":{"id":679,"lat":41.1487892,"lng":-8.588448699999999,"google_rating":5,"google_review_count":22,"place_translations":[{"name":"Held Space - Retreat and Gathering Venue","slug":"held-space-retreat-and-gathering-venue","locale":"en-US"}],"cities":{"timezone_identifier":"Atlantic/Azores","cities_translations":[{"name":"Porto","locale":"en-US"}],"countries":{"country_translations":[{"name":"Portugal","locale":"en-US"}]}}},"cities":{"timezone_identifier":"Atlantic/Azores","cities_translations":[{"name":"Porto","locale":"en-US"}],"countries":{"country_translations":[{"name":"Portugal","locale":"en-US"}]}},"event_translations":[{"id":31740,"locale":"en-US","name":"Yoga Open House","description":"

Discover the welcoming atmosphere of Held and explore the variety of yoga classes offered there throughout the week. During this special Yoga Open House, guests are invited to experience regularly scheduled classes at no cost, making it a wonderful opportunity to sample different styles and find the practice that feels right for them.

\n\n

Whether you are new to yoga or looking to deepen an existing practice, this open house offers a relaxed and accessible way to connect with the studio and its community. It is a chance to move, breathe, and enjoy the supportive energy of a shared class environment while getting a feel for what Held has to offer.

\n\n

What to expect:

Free access to regularly scheduled yoga classes
A chance to try different yoga styles
A friendly introduction to the Held community
A comfortable setting for beginners and experienced practitioners alike

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Explore the art of blending tea in a hands-on workshop designed to deepen your understanding of herbs and their effects on both body and mind. This engaging session offers a creative introduction to crafting your own custom tea blends, while also helping you learn how different ingredients can support your overall wellness experience.

\n\n

With a warm, inviting atmosphere, participants are encouraged to experiment, ask questions, and discover new flavor combinations that feel both personal and purposeful. Whether you are curious about herbal traditions or simply want to bring a more mindful ritual into your daily routine, this workshop provides a practical and inspiring space to learn, create, and connect.

\n\n

Expect a thoughtful blend of education and creativity as you leave with fresh ideas for making tea a more intentional part of your wellness practice.

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Step into a welcoming space designed to support connection, reflection, and shared growth. This event invites you to slow down, tune in, and take part in an experience that feels both grounding and inspiring. Whether you are arriving with curiosity, a desire for community, or simply a need for a pause from daily routine, you can expect an atmosphere that encourages presence and ease.

\n\n

Created as a space for meaningful exchange, the experience offers room to engage with others while also reconnecting with yourself. The setting is intentionally simple and open, allowing the focus to remain on the moment and the value of being together. It is an opportunity to step away from distraction and into a more mindful pace.

\n\n

Perfect for those seeking a thoughtful and supportive environment, this gathering offers a gentle invitation to connect, reflect, and leave feeling more centered.

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Join Kat for a thoughtfully guided Hatha yoga session that blends breath, movement, and meditation into a grounded and restorative experience. This class offers a balanced sequence of foundational postures, inviting you to move with awareness while deepening your connection to the breath and body. With careful alignment and intentional pacing, Kat supports you in developing strength, flexibility, and a greater sense of inner calm.

\n\n

Suitable for both beginners and those wishing to refine their practice, this 60-minute session creates space to slow down, explore, and reconnect. Expect a nourishing practice that encourages mindfulness from start to finish, leaving you feeling centered, refreshed, and more at ease in both body and mind.

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Wellness event in Porto