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This intentionally slower-paced yoga class is designed to support both beginners and advanced students in deepening their understanding of movement, breath, and alignment. With a calm and unhurried rhythm, the session creates space to explore each posture with greater awareness, making it easier to connect with the practice in a meaningful way.

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Whether you are new to yoga or looking to refine your foundation, this class offers a welcoming environment where you can slow down, release tension, and fully arrive in the present moment. The gentle flow encourages relaxation while helping you feel refreshed, restored, and more balanced by the end of the session.

\n\n

Expect a grounding experience that leaves you feeling rejuvenated, supported, and pleasantly at ease.

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This yoga style connects movement with breath in a smooth, continuous flow, creating a dynamic and energizing practice. Designed to build internal heat, it supports greater strength, improved mobility, and a deeper awareness of how the body moves from one posture to the next. The rhythm of the practice encourages focus and presence, making it a powerful choice for those who enjoy an active and engaging session.

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As the sequence unfolds, participants can expect a steady balance of effort and breath-led movement that helps cultivate both physical vitality and mental clarity. The practice is well suited to anyone looking for a more athletic yoga experience while still staying grounded in mindful breathing and fluid transitions. Whether you are seeking to challenge yourself or simply enjoy an uplifting flow, this class offers an invigorating way to move, strengthen, and reconnect.

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In this gentle and restorative practice, postures are held for 3 to 5 minutes on each side, allowing the body time to soften and release at a deeper level. Rather than emphasizing strength or effort, the focus is on improving flexibility while supporting relaxation of the mind and nervous system.

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This slower approach gives participants the space to settle inward, breathe more consciously, and experience a calm, meditative rhythm throughout the session. It is a thoughtful choice for those looking to unwind, ease tension, and create a more balanced sense of wellbeing through stillness and patience.

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Yin Yoga offers a quiet, grounded experience that invites you to slow down and reconnect with yourself in a supportive way.

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Step into a deeply restorative experience that blends gentle yin yoga with the devotional spirit of Bhakti, accompanied by the uplifting vibrations of live Kirtan music. This 60-minute session invites you to slow down and fully arrive in the present moment through long-held, supportive postures designed to encourage softness, release, and ease throughout the body.

\n\n

As the live music fills the space, you’ll be guided into a quiet, heart-centered atmosphere where movement, sound, and stillness come together in harmony. The combination of yin poses and sacred chanting offers more than a traditional yoga practice — it creates space for relaxation, reflection, and inner connection. Whether you are seeking rest, renewal, or simply a moment to pause, this offering welcomes you just as you are.

\n\n

Come to rest. Receive the music. Restore your energy.

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This twice-monthly vinyasa class brings together alumni from our Yoga Teacher Trainings and local Sayulita teachers in a welcoming space for shared practice and connection. Designed to celebrate community, it offers an opportunity to move, breathe, and explore fresh teaching styles while supporting the voices of local instructors.

\n\n

Open to all levels, the class is donation-based and creates an accessible setting for both newcomers and experienced practitioners. Each session invites participants to practice side by side, deepen their sense of belonging, and grow together as a sangha.

\n\n

Whether you come to stay consistent with your practice, meet the local wellness community, or simply enjoy a grounded vinyasa flow, this gathering offers a meaningful way to connect through yoga.

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Experience a moment of deep relaxation with our regular massage sessions, thoughtfully designed to ease tension, reduce stress, and support your overall well-being. Each session offers a calming pause from the pace of everyday life, helping you reconnect with your body and restore a greater sense of balance.

\n\n

Whether you are looking to unwind after a busy week or simply want to give yourself time for healing and renewal, these massages provide a gentle, nurturing space to do so. The focus is on soothing tired muscles, encouraging relaxation, and creating a more grounded, refreshed state of mind.

\n\n

What to expect:

A calming and restorative experience
Support for stress relief and relaxation
A chance to recharge your energy and well-being

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Step into a calm, restorative space and reconnect with your inner energy through Reiki, a gentle energy therapy designed to support healing and overall well-being. This mindful practice invites you to slow down, release tension, and create more balance within both body and mind.

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Often experienced as deeply soothing and grounding, Reiki offers a peaceful opportunity to pause from the demands of daily life and turn inward. Whether you are new to energy work or already familiar with it, this session creates space for relaxation, reflection, and a renewed sense of harmony.

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Ideal for those seeking a softer path to wellness, Reiki can be a meaningful part of a healing journey focused on calm, clarity, and inner alignment. Allow yourself to receive, unwind, and reconnect with your natural state of balance.

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Enhance your self-care routine with one of our rejuvenating facial treatments, thoughtfully created to leave your skin looking radiant, refreshed, and well cared for. This experience offers a gentle pause from the pace of everyday life, giving you time to relax while your skin receives focused attention and nourishment.

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Whether you are looking to restore a healthy glow, support your complexion, or simply enjoy a calming beauty ritual, this facial is designed to feel both restorative and uplifting. It is an ideal choice for anyone seeking a moment of beauty, wellness, and renewal in a peaceful setting.

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Step away feeling polished, refreshed, and ready to return to your day with a brighter appearance and a renewed sense of ease.

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Wellness event in Sayulita