Start your morning with a gentle and grounding practice designed to support energy, balance, and wellbeing. This session combines Do-In self-massage with The Eight Treasures of Health, offering a nourishing blend of movement, breath awareness, and mindful bodywork.
Participants can expect a calm and welcoming atmosphere where each practice is introduced in a clear, accessible way. Do-In self-massage helps awaken the body and encourage circulation, while The Eight Treasures of Health brings together traditional qigong-inspired movements that invite ease, vitality, and inner focus.
Whether you are new to qigong or already familiar with mindful movement practices, this morning experience offers a simple and restorative way to begin the day. It is an opportunity to slow down, reconnect with yourself, and leave feeling refreshed and centered.
This spacious triple share room is designed for a comfortable and relaxed stay, offering an inviting setting for three guests to share. It features three king single beds and a private en-suite bathroom, making it a practical choice for friends, family, or retreat guests looking for both convenience and comfort.
Thoughtful oriental screens help gently separate the sleeping areas, creating a greater sense of privacy while still maintaining an open, harmonious feel throughout the room. The generous layout allows everyone to settle in with ease, with enough space to unwind after a day of activities, rest, or quiet reflection.
Blending functionality with a calm, restful atmosphere, this room offers a welcoming environment for guests who appreciate shared accommodation without compromising on personal space.
Sangsurya Retreat Centre
