Meaningful behavior change starts with self-discovery.

Unlock Your Potential

This program is ideal for guests with limited time, as well as those who already have experience with holistic well-being and are ready to take the next step toward advanced lifestyle and behavior change.

Whether you want to improve specific areas of your well-being or refine your lifestyle, our expert team will support you in creating a path toward optimal performance.

Your journey begins with a comprehensive medical review and includes a revitalizing Vitamin B12 injection, advanced nutrition guidance, targeted fitness regimens, and natural therapies.

Minimum stay: 4 nights | Booking lead time: 7 days

Recommended for:

Guests with some experience in holistic well-being who are ready for more advanced lifestyle and behavior change.
Guests who would like to review and enhance specific areas of their well-being and lifestyle.

Your experience includes:

Medical Health

Regenerative Medicine Assessment
Stage 2 Blood Test: liver, kidneys, CRP, thyroid functions, and full blood count
Vitamin B12 Injection
Vitamin C Supplementation
In-Body Assessment

Nutrition

Healthy Nutrition Initial Consultation
Nutrition Plan
Food Allergy and Intolerance Testing

Physical Performance

Access to Boutique Gym Facility
Gym Introduction
Functional Assessment and Personal Trainer

Holistic Wellbeing

Naturopathic Assessment
Naturopathic Lifestyle Management Counselling
Consultation With Psychologist
Therapeutic Yoga
Yoga & Somatic Movement
Intermediate Yoga Flow
Foundations of Aerial Arts
Mindfulness & Meditation
Deep Meditation

Energy & Natural Healing Therapeutics

Pranayama
Acupuncture / Cupping session based on the Acupuncturist assessment

Spa & Rejuvenation

The Zen Signature Massage
Workshop of The Day

These skills-focused workshops are designed to offer practical tools for everyday life. Guided by our psychologist, each session explores thoughts, feelings, and behaviors, helping participants build resources for personal growth. A new topic is covered each day, giving guests the opportunity to develop a range of skills during their stay.

Sunset Boat Ride

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