Discovery

Meaningful behavior change starts with self-discovery.

Unlock Your Potential

This program is ideal for guests with limited time, as well as those who already have experience with holistic well-being and are ready to take the next step toward advanced lifestyle and behavior change.

Whether you want to improve specific areas of your well-being or refine your lifestyle, our expert team will support you in creating a path toward optimal performance.

Your journey begins with a comprehensive medical review and includes a revitalizing Vitamin B12 injection, advanced nutrition guidance, targeted fitness regimens, and natural therapies.

Minimum stay: 4 nights | Booking lead time: 7 days

Recommended for:

• Guests with some experience in holistic well-being who are ready for more advanced lifestyle and behavior change.
• Guests who would like to review and enhance specific areas of their well-being and lifestyle.

Your experience includes:

Medical Health

• Regenerative Medicine Assessment
• Stage 2 Blood Test: liver, kidneys, CRP, thyroid functions, and full blood count
• Vitamin B12 Injection
• Vitamin C Supplementation
• In-Body Assessment

Nutrition

• Healthy Nutrition Initial Consultation
• Nutrition Plan
• Food Allergy and Intolerance Testing

Physical Performance

• Access to Boutique Gym Facility
• Gym Introduction
• Functional Assessment and Personal Trainer

Holistic Wellbeing

• Naturopathic Assessment
• Naturopathic Lifestyle Management Counselling
• Consultation With Psychologist
• Therapeutic Yoga
• Yoga & Somatic Movement
• Intermediate Yoga Flow
• Foundations of Aerial Arts
• Mindfulness & Meditation
• Deep Meditation

Energy & Natural Healing Therapeutics

• Pranayama
• Acupuncture / Cupping session based on the Acupuncturist assessment

Spa & Rejuvenation

• The Zen Signature Massage
• Workshop of The Day

These skills-focused workshops are designed to offer practical tools for everyday life. Guided by our psychologist, each session explores thoughts, feelings, and behaviors, helping participants build resources for personal growth. A new topic is covered each day, giving guests the opportunity to develop a range of skills during their stay.

• Sunset Boat Ride

Embrace discovery and unlock your full potential