Sold out — this NOR: yoga retreat on Møn is hosted by Katrine Suhr and Ylenia Fiorini and takes place from 13–15 November 2026.
Join us for a restorative weekend on Møn, created for anyone in need of a gentle pause from everyday life. This retreat invites you to turn inward, slow down, and reconnect with a greater sense of calm, presence, and self-care.
Set in the peaceful natural surroundings of Møn Retreat & Kursuscenter on the western part of Møn, the location is just a 45-minute drive from Copenhagen. Your hosts, the experienced NOR: teachers Katrine Suhr and Ylenia Fiorini, will guide you through a cozy and nurturing few days designed to support relaxation, reflection, and balance.
Look forward to a deeply soothing weekend with energizing yang yoga, calming yin yoga, guided meditation, sound baths, a heart-opening cacao ceremony, nourishing vegetarian meals prepared by NOR:’s own cook, and plenty of space for stillness and inner exploration.
What’s included:
Program overview:
Teaching will be offered in both Danish and English. Please note that the schedule and times are indicative and may change.
Katrine Suhr has more than 8 years of yoga experience, along with thousands of hours of practice and self-study. She is certified in Hatha and Vinyasa yoga by Simon Krohn, as well as Yin yoga and mindfulness meditation by Cathrine Koefoed. Her teaching is warm, passionate, and grounded in a functional approach to the body, with an emphasis on adapting the poses to suit you — not the other way around. Katrine teaches at a calm pace that makes her classes accessible to all levels of experience.
Ylenia Fiorini is a trained massage therapist, baby massage therapist, holistic therapist, and Gong Master, with a master’s degree in International Mediation and Developmental Cooperation. After first encountering the gong and Aidan McIntyre in May 2019, she began a life-changing journey into the healing world of gong and sound. She is a familiar presence at NOR:, where she offers sessions such as “Aerial Gong & Sound Bath” and “Kundalini, Cacao & Gong,” as well as massage, chakra healing, baby massage, and more. Ylenia brings a warm, loving, strong, and passionate energy, guided by her belief in going with the flow wherever it leads.
Practical information:
Nov 13-15, 2026
3 day event
Daily Schedule:
Set high above Copenhagen, this spacious and light-filled penthouse offers a private, inspiring setting where guests can feel completely at ease. It is home to the property’s largest hall, designed with plenty of natural light and an airy atmosphere, alongside an open kitchen, a cozy lounge area, a smaller meeting or treatment room, toilets, shower facilities, and a beautiful rooftop terrace.
Located on the 5th floor, the room is fully equipped with all the yoga props needed for practice, as well as a complete AV setup. This includes two ceiling-mounted projectors and four quality speakers that can be used either with a jack cable or wirelessly. The floor also has a separate entrance and exit, plus both a passenger elevator and a freight elevator for added convenience.
This level is most often rented for trainings, workshops, receptions, and lectures, making it a versatile choice for gatherings that call for both comfort and functionality.
Teach in a beautifully light-filled setting designed to support yoga and movement-based classes. With its east-facing position, the room welcomes soft morning daylight, creating an uplifting atmosphere for both teachers and participants. A sound system with six speakers is available and can be connected by jack plug or wirelessly when using Spotify, making it easy to set the tone for your session.
Just outside the room, guests will find a cozy lounge area where they can relax before and after class. There is also access to a shared terrace used by other house guests, offering an additional space to unwind. Shower and toilet facilities are available on the same floor for added convenience.
The room is primarily rented for yoga and training-related teaching. NOR also offers three rooms, each fully equipped for yoga with mats, blocks, bolsters, eye pillows, blankets, and straps.
Located on the 3rd floor, this bright and intimate teaching space at NOR: is well suited for workshops, classes, meetings, and talks. With easy access to NOR: Café, it offers a convenient setting for gatherings that benefit from a calm, focused atmosphere and a smooth flow between sessions.
The room is equipped with a sound system featuring four speakers, which can be connected via jack input or used wirelessly through Spotify. It can also be rented with complete yoga equipment, making it especially practical for movement-based sessions. Ceiling-mounted tracks are available for TRX straps, adding flexibility for training and functional workouts.
Although the space is primarily used for yoga and exercise, it also works beautifully for presentations and group meetings, with the option to set up a projector. Whether you are hosting a workshop, teaching a class, or leading a lecture, this room provides a versatile and welcoming environment.
Katrine Suhr brings more than 7 years of yoga experience, supported by many thousands of hours of practice and self-study. She is a certified yoga teacher in both Hatha and Vinyasa yoga through Simon Krohn, and in Yin yoga and mindfulness meditation through Cathrine Koefoed. With a background in communication, she also spent several years working at the intersection of...
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About me Breathe is, for me and for everyone, a gentle reminder to slow down, take a deep breath, and return to the present moment. I am a seeker and a dreamer, guided by synchronicity and the magic of life. I believe there is meaning in every meeting and in every new step toward our goals, always with a grateful heart. With many...
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Price
On request