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Experience an hour of hands-on energy healing designed to support deep relaxation and a renewed sense of balance. Rooted in an ancient Japanese healing technique, this session gently helps release the effects of stress held in the body, creating space for greater ease, lightness, and connection.

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During the session, you can expect a calm, restorative atmosphere where energy work is paired with soothing support to encourage both physical and emotional unwinding. It is a nurturing experience for anyone looking to slow down, reset, and reconnect with themselves in a mindful way.

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Duration: 1 hour

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If you are feeling weighed down by the effects of past trauma and are ready to begin the healing process, this series of sessions offers a supportive path forward. Through a combination of sound therapy and guided meditation, you will be gently guided into deep relaxation and inner balance, creating the conditions for the body’s natural healing response to unfold.

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This approach is designed to help you release what you have been carrying and reconnect with a calmer, more grounded state of being. Each session provides space to slow down, settle the nervous system, and move toward greater ease, both physically and emotionally.

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Held in Chatham, this healing experience is ideal for anyone seeking compassionate support and a restorative environment for personal recovery.

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Allow yourself to slow down and settle into a deeply restorative experience where the resonant tones of crystal singing bowls, gong, and thunderboard create a soothing atmosphere for release and renewal. As you are gently guided through meditation, you may find it easier to soften stress, let go of tension, and open space for healing around old patterns and stored emotions.

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This session is designed to support your personal needs and intentions, offering a mindful journey that meets you where you are. With a calming blend of sound healing and guided meditation, it invites you to reconnect with yourself, restore inner balance, and move forward with greater ease and clarity.

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Sound baths class in Chatham