Sound therapy with guided meditation

Allow yourself to slow down and settle into a deeply restorative experience where the resonant tones of crystal singing bowls, gong, and thunderboard create a soothing atmosphere for release and renewal. As you are gently guided through meditation, you may find it easier to soften stress, let go of tension, and open space for healing around old patterns and stored emotions.

This session is designed to support your personal needs and intentions, offering a mindful journey that meets you where you are. With a calming blend of sound healing and guided meditation, it invites you to reconnect with yourself, restore inner balance, and move forward with greater ease and clarity.