Intro to Zen Meditation
Minneapolis, United States
This course is no longer available for booking. Step into the quiet simplicity of Zen meditation through this introductory two-session series. Designed to offer a clear and supportive starting point, the program explores the essentials of Zazen, or seated meditation, along with basic posture, breath awareness, and gentle ways to bring more presence into everyday life. Each session combines guided....
$40.00
