Finding Ease: A Zen and Mindfulness Approach to Anxiety, GGF 11/8
San Francisco, United States
Sunday, November 8, 9:30 am–4:30 pm, in the Wheelwright Center “To be you is enough, you know...” – Shunryu Suzuki Roshi Anxiety, and our resistance to it, often leads to reactivity and habits that only intensify discomfort. We worry, judge ourselves, and get caught in suffering. Over time, these thoughts and the emotions they stir can feel overwhelming and unrelenting. This workshop centers on di...
November 8, 2026$197.00
