3b:{"events":[{"id":5482,"address":"Roam Yoga and Wellness, Isla Solarte, Coregimiento De, Bastimento, Provincia de Bocas del Toro, Panama","price":75,"place_id":644,"place":null,"city_id":5095,"created_at":"$D2026-05-17T17:28:57.315Z","updated_at":"$D2026-05-17T18:00:05.173Z","emails_sent_count":0,"price_type":"per_lesson","contact_email":"ontheroamyoga@gmail.com","currency_code":"USD","lat":9.326393,"lng":-82.2074944,"user_id":null,"admin_id":33,"next_occurrence":null,"source_url":"https://roamyogaandwellness.com/sup-yoga","source_locale":"en-US","has_no_date":false,"max_participants":null,"is_anytime":true,"duration_nights":null,"listed_until":null,"enable_room_selection":false,"events_images":[{"id":37801,"url":"/uploads/events/2026/05/5482/1779038942687-b352ed28.jpg?v=1779038945956","event_id":5482,"order":0,"focal_y":0.5,"created_at":"$D2026-05-17T17:29:05.956Z","updated_at":"$D2026-05-17T17:29:05.956Z"},{"id":37802,"url":"/uploads/events/2026/05/5482/1779038941342-7a8ebadc.jpg?v=1779038946406","event_id":5482,"order":1,"focal_y":0.2835555555555556,"created_at":"$D2026-05-17T17:29:06.406Z","updated_at":"$D2026-05-17T17:29:06.406Z"}],"places":{"id":644,"lat":9.326393,"lng":-82.2074944,"google_rating":4.9,"google_review_count":82,"place_translations":[{"name":"Roam Yoga & Wellness","slug":"roam-yoga-wellness","locale":"en-US"}],"cities":{"timezone_identifier":"America/Panama","cities_translations":[{"name":"Bastimento","locale":"en-US"}],"countries":{"country_translations":[{"name":"Panama","locale":"en-US"}]}}},"cities":{"timezone_identifier":"America/Panama","cities_translations":[{"name":"Bastimento","locale":"en-US"}],"countries":{"country_translations":[{"name":"Panama","locale":"en-US"}]}},"event_translations":[{"id":27858,"locale":"en-US","name":"Sunrise SUP Guided Meditation & Paddle Board Yoga Practice","description":"

Begin your morning in a truly unique setting with a guided meditation and paddle board yoga practice on our floating yoga studio, all while taking in the beauty of a stunning coral reef. This experience offers a peaceful blend of movement, balance, and mindfulness on the water, creating the perfect atmosphere to connect with your breath and start the day with clarity.

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Led by Paddlefit certified instructors with more than 5 years of experience teaching SUP yoga and paddle techniques, this session is designed to support both beginners and experienced participants. You can expect expert guidance, a calm pace, and a welcoming environment that helps you feel confident on the board while enjoying the natural surroundings.

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Whether you are looking to deepen your yoga practice, try something new, or simply enjoy a memorable wellness experience outdoors, this sunrise session offers a refreshing way to awaken body and mind.

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Designed for those seeking space, ease, and a gentler rhythm, these retreats offer a simple yet elegant setting to unwind and reconnect. Guests are invited to spend their days enjoying nature, reading, relaxing, and allowing each moment to unfold at a slower pace. It is an ideal choice for anyone looking to step away from daily demands and embrace a more mindful way of being.

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Your stay includes three daily vegetarian meals, supporting a nourishing and balanced experience throughout the retreat. You will also have access to a daily Community Meditation class, along with weekly Community Yoga classes, creating opportunities to deepen your practice in a welcoming group setting. For time on the water, snorkel and paddle gear are also included, adding a refreshing element of exploration and leisure.

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With its calm atmosphere and thoughtful inclusions, this retreat offers a restorative environment where simplicity, nature, and wellness come together naturally.

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Meditation retreat in Bastimento