3a:{"events":[{"id":7062,"address":"100 Steps to Paradise, Isla Solarte, Bastimentos Island, Panama","price":0,"place_id":840,"place":null,"city_id":5218,"created_at":"$D2026-05-24T17:53:52.847Z","updated_at":"$D2026-05-24T17:53:52.864Z","emails_sent_count":0,"price_type":"contact_organizer","contact_email":"info@solarteecolodge.com","currency_code":"USD","lat":9.315223999999999,"lng":-82.18167179999999,"user_id":null,"admin_id":33,"next_occurrence":"$D9999-12-31T00:00:00.000Z","source_url":"https://solarteecolodge.com/service/yoga-meditation/","source_locale":"en-US","has_no_date":true,"max_participants":null,"is_anytime":false,"duration_nights":null,"listed_until":null,"enable_room_selection":true,"events_images":[{"id":45962,"url":"/uploads/events/2026/05/7062/1779645504578-4d4cd7e7.jpg?v=1779645505564","event_id":7062,"order":0,"focal_y":0.51,"created_at":"$D2026-05-24T17:58:25.564Z","updated_at":"$D2026-05-24T17:58:25.564Z"}],"places":{"id":840,"lat":9.315223999999999,"lng":-82.18167179999999,"google_rating":4.8,"google_review_count":39,"place_translations":[{"name":"Solarte EcoLodge","slug":"solarte-ecolodge","locale":"en-US"}],"cities":{"timezone_identifier":"America/Panama","cities_translations":[{"name":"Bastimentos Island","locale":"en-US"}],"countries":{"country_translations":[{"name":"Panama","locale":"en-US"}]}}},"cities":{"timezone_identifier":"America/Panama","cities_translations":[{"name":"Bastimentos Island","locale":"en-US"}],"countries":{"country_translations":[{"name":"Panama","locale":"en-US"}]}},"event_translations":[{"id":35055,"locale":"en-US","name":"Find Your Center: The Benefits of Yoga & Meditation","description":"

Awaken your inner stillness and step into a space created for renewal, reflection, and balance. This experience is designed to help you gently disconnect from the pressures of everyday life and return to yourself through the grounding practices of yoga and meditation.

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Thoughtfully shaped for those seeking rest and clarity, the retreat offers a calm environment where you can slow down, breathe deeply, and create space for mindfulness. Each session encourages a deeper connection between body and mind, supporting both relaxation and inner focus.

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Whether you are looking to ease tension, reset your energy, or simply enjoy time away from routine, this retreat invites you to explore the benefits of stillness in a supportive and peaceful setting.

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Begin your morning in a truly unique setting with a guided meditation and paddle board yoga practice on our floating yoga studio, all while taking in the beauty of a stunning coral reef. This experience offers a peaceful blend of movement, balance, and mindfulness on the water, creating the perfect atmosphere to connect with your breath and start the day with clarity.

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Led by Paddlefit certified instructors with more than 5 years of experience teaching SUP yoga and paddle techniques, this session is designed to support both beginners and experienced participants. You can expect expert guidance, a calm pace, and a welcoming environment that helps you feel confident on the board while enjoying the natural surroundings.

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Whether you are looking to deepen your yoga practice, try something new, or simply enjoy a memorable wellness experience outdoors, this sunrise session offers a refreshing way to awaken body and mind.

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Designed for those seeking space, ease, and a gentler rhythm, these retreats offer a simple yet elegant setting to unwind and reconnect. Guests are invited to spend their days enjoying nature, reading, relaxing, and allowing each moment to unfold at a slower pace. It is an ideal choice for anyone looking to step away from daily demands and embrace a more mindful way of being.

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Your stay includes three daily vegetarian meals, supporting a nourishing and balanced experience throughout the retreat. You will also have access to a daily Community Meditation class, along with weekly Community Yoga classes, creating opportunities to deepen your practice in a welcoming group setting. For time on the water, snorkel and paddle gear are also included, adding a refreshing element of exploration and leisure.

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With its calm atmosphere and thoughtful inclusions, this retreat offers a restorative environment where simplicity, nature, and wellness come together naturally.

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Meditation retreat in Panama