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Health and wellness retreat
Spain
Monda

5 retreats live on the map

Health and wellness retreat in Monda⁠

5 upcoming Health and wellness retreat events in Monda, from $157 to $527, January 2027.

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Deep Sleep Wellness Retreat

Deep Sleep Wellness Retreat

Monda, Spain

If hormonal changes have started to affect your sleep, whether that's broken nights, early morning waking, or feeling anxious and unrefreshed, this five-night immersive retreat offers the opportunity to reset your sleep. Combining expert guidance and evidence-based techniques with a calm, restorative environment, it's designed to help you better understand your sleep and gently support it back int...

January 27, 2027€470.00

Day Retreat

Monda, Spain

Our hideaway in the hills is perfect for a day away from your usual routine. We offer a Half or Full Day Retreat to enjoy a mix of yoga, time in nature, delicious food, spa treatments and plenty of free time by the pool. We're here to help you move your body, calm your mind and nourish your soul with inspiring yoga classes that leave you feeling incredible. Our beautiful Yoga pavilion is your sanc...

Dates on request€300.00

Weight Loss Retreat

Weight Loss Retreat

Monda, Spain

Join our tailored Weight Loss Retreat at Shanti-Som for a supportive journey towards your goals. We prioritise healthy eating and mental empowerment, equipping you with physical and mental tools. Our program dispels grueling exercise and bland meals, focusing on personalised nutrition and fitness. Benefit from expert guidance and a personalised health plan. We prioritise overall wellbeing, encoura...

Pilates Retreat

Pilates Retreat

Monda, Spain

Experience a transformative journey with our Pilates Retreat, focusing on sculpting your body and inner peace. Our Pilates program enhances flexibility, core strength, and proper breathing with fluid, controlled movements. Suitable for all fitness levels, it improves body awareness and relieves back pain. Pilates also enhances psychological wellbeing, digestion, and overall muscle strength. Our Pi...

Relaxation Retreat

Relaxation Retreat

Monda, Spain

This Rejuvenating Relaxation Retreat is for those who prefer not to commit to a particular set of activities, but simply looking for a perfect combination of rest and relaxation. This package offers guests the freedom to customise their experience by adding spa treatments and activities that best suit their preferences and needs. The soothing ambiance of the retreat, coupled with personalised atte...

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