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Health and wellness retreat
South Africa
Cape Town

6 retreats live on the map

Health and wellness retreat in Cape Town⁠

6 upcoming Health and wellness retreat events in Cape Town, from $178 to $4,700, October 2026 – January 2027.

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The Wild Flower Amble

The Wild Flower Amble

Cape Town, South Africa

Spend 4 days and 3 nights immersed in a holistic adventure retreat in Overberg, South Africa, set in the heart of the Cape Floral Kingdom and only an hour’s drive from Cape Town. With private access to eco-friendly, off-grid cabins, you’ll stay in modern comfort while surrounded by pristine waters and dramatic mountain scenery. The Overberg is home to the highest concentration of flower species on...

October 18, 2026ZAR 15,500.00

Pilates Teacher Training 2027

Pilates Teacher Training 2027

Cape Town, South Africa

Join this transformative Pilates Teacher Training in Cape Town, South Africa, and step into a month of focused study, movement, and professional growth. Across this immersive four-week experience, participants explore mat work, reformer, cadillac, chair, and barrels while building a stronger understanding of anatomy in movement and refining their teaching skills. The training is led by CME Directo...

January 29, 2027$4,000.00

African Experience Pilates Teacher Training

African Experience Pilates Teacher Training

Cape Town, South Africa

Join us in the vibrant city of Cape Town, South Africa for an immersive Pilates teacher training designed to deepen both practice and teaching confidence. This one-month experience offers a focused journey through the essential Pilates apparatus and methods, including mat work, reformer, cadillac, chair, and barrels. Set against the inspiring backdrop of Cape Town, participants can expect an inten...

January 29, 2027$4,700.00

Mountain Meander Mini Retreat

Mountain Meander Mini Retreat

Cape Town, South Africa

Set off on a memorable 3-day, 2-night holistic adventure retreat in the dramatic Cederberg mountains of South Africa. This secluded wilderness escape invites you to slow down, reconnect with nature, and uncover the region’s rich heritage through ancient indigenous rock art, hidden caves, cascading waterfalls, and peaceful mountain pools. Between invigorating hikes, serene stand-up paddleboarding s...

Cape Town SUP Safari

Cape Town SUP Safari

Cape Town, South Africa

Enjoy a one-day holistic adventure retreat that combines stand-up paddleboarding, nature, and wellness across three beautiful coastal locations along the Cape Peninsula and Cape Town’s surrounding beaches. This gentle, floating meditation starts with a healthy breakfast on the water as you paddle from the iconic V A Waterfront, with dolphins often seen along the route. The calm waters beneath Tabl...

REBOOT LIGHT RETREAT

REBOOT LIGHT RETREAT

Cape Town, South Africa

Spend two nights and three days immersed in the dramatic beauty of the Cederberg mountains, where this retreat is designed to deepen your connection with yourself, nature, and like-minded travellers. Ideal for friends, tour groups, or corporate team-building, the program offers flexible scheduling so it can be arranged around your preferred dates. Set within a private nature reserve just 200 km fr...

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Image credits: Coat of arms — College of Arms, Public domain, Wikimedia Commons · Photo — Diego Delso, CC BY-SA 4.0, Wikimedia Commons