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This somatic-centered wellness retreat invites you to slow down, release what has been held in the body, and reconnect with a greater sense of balance. Through a carefully woven program of yoga, TRE® tension release, flower essence vibrational remedies, eco-adventure, and transformation coaching inspired by yoga philosophy, participants are supported in gently unwinding stored tension while encouraging nervous system regulation.

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Reserve your place at this upcoming retreat with a deposit and secure your spot in advance. This payment confirms your participation and is applied toward the total retreat cost, making it easy to plan ahead with confidence.

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Set in Oaxaca, Mexico, this retreat offers an inviting opportunity to step away from routine and immerse yourself in a meaningful wellness experience. While the deposit itself is a simple first step, it opens the door to a thoughtfully curated retreat designed for rest, renewal, and connection.

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A secure reservation for the retreat
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Perfect for guests who are ready to commit early, this deposit helps ensure your place is held as spaces fill.

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Secure your place with this retreat payment option. Designed for guests who are ready to confirm their participation, this simple step helps complete the booking process and reserve your spot for the upcoming experience.

Once the payment is made, your retreat registration is officially supported, allowing you to move one step closer to joining the program. It is a straightforward and convenient way to finalize your attendance and prepare for the journey ahead.

Please note: this payment is intended for retreat participants only and corresponds to the listed retreat arrangement.

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This payment secures your place for the retreat and confirms your participation in the program. It is intended for guests who are ready to complete their booking and move one step closer to a restorative experience in a beautiful setting.

\n\n

By making this payment, you reserve your spot and help finalize the arrangements for your retreat journey. It is a simple and convenient way to complete the registration process and ensure your place is held.

\n\n

Please note that this is a retreat payment only and does not include additional details beyond confirming your booking. Once completed, you can look forward to joining the retreat with peace of mind and focusing fully on the experience ahead.

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This retreat offers professionals a meaningful chance to step back from the pace of everyday responsibilities and enter a carefully held space designed for reflection, healing, and reconnection. Created with intention and guided by experienced therapists, the program combines natural medicine work with supportive group process, as well as space for individual integration and spiritual development. Participants are invited to explore their inner landscape in a setting that prioritizes safety, consent, and a trauma-informed approach throughout.

\n\n

In this thoughtfully curated retreat, guests can expect a balance of depth, care, and support, allowing them to move through the experience with greater ease and trust. The atmosphere is designed to encourage openness while honoring each person’s pace and needs. For those seeking a restorative pause from professional life, this retreat offers a grounded environment for personal insight, connection, and meaningful renewal.

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Step away from the pace of everyday life and into a deeply immersive experience designed to awaken clarity, expansion, and inner renewal. Centered around the signature theme of Alchemize, this retreat blends breathwork, yoga, movement, energy healing, and sacred ceremony into a powerful journey of transformation. Each element is thoughtfully woven together to help you release what no longer serves you and reconnect with your own strength, purpose, and truth.

\n\n

Set in Mexico, this luxury healing and adventure retreat offers more than rest—it creates space for meaningful change in a nourishing, inspiring environment. Guests can expect a carefully curated experience that supports both personal reflection and embodied growth, inviting you to slow down, tune in, and move through the retreat with greater presence. Whether through a grounding yoga session, an energizing movement practice, or a deeply restorative healing experience, the atmosphere is designed to support profound inner shifts.

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Join a vibrant circle of women for a truly memorable escape filled with connection, joy, and renewal. This week is designed as a chance to step away from everyday routines and return to your fun, free-spirited self through a rich blend of yoga, healing, adventure, and plenty of play.

\n\n

Across the retreat, you can expect a thoughtful mix of yoga, ceremony, meditation, adventure, self-care, and shared laughter, all created to help you feel nourished and inspired. It’s an invitation to slow down, recharge, and make space for what you need most.

\n\n

Whether you come for the movement, the meaningful moments, or the chance to spend time with an amazing group of women, this getaway offers the perfect setting to fill your cup and reconnect with yourself in a warm, supportive atmosphere.

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Discover a gentle, somatic-based approach designed to support nervous system regulation and help release sympathetic activation linked to demanding life experiences. This practice can be especially helpful for those carrying tension, stress, anxiety, trauma, or PTSD, and offers a way to access deeper layers of muscular holding that everyday exercise may not reach.

\n\n

Through TRE® (Tension Release Exercises) and Shaking Medicine, participants are guided into therapeutic tremoring—a natural process that encourages the body to unwind and restore balance. Sessions are offered privately, either online or in person, as well as within our wellness retreats, creating space for individualized support in a calm, grounded setting.

\n\n

Whether you are looking to soften chronic tension or explore a new path toward healing, this work invites you to slow down, reconnect with your body, and gently let go.

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Healing retreat in Puerto Vallarta