Detox, Yoga & Pilates Retreat (4 days)
Porto, Portugal
A 4- or 6-day retreat in the beautiful, historic city of Porto, designed for purification and detox of both body and mind through fasting, detox juices, yoga, and meditation. Periodic detox and intermittent fasting practices can support the body’s natural cleansing processes, helping stimulate cell repair, eliminate toxins and oxidants, strengthen the immune system, and enhance overall health and....
