For many people, sitting meditation can feel uncomfortable or even stressful, especially when the effort to quiet the mind becomes part of the challenge. Guided meditation offers a gentle alternative,...
€20.00
Communicating with the natural world (2hr 30mins) Exploring mindful walking invites you to reconnect more deeply with the living world around you and your place within it. As you soften into your surr...
€30.00
Earthing mind, body, and spirit (30 mins) Grounding, also known as earthing, is a simple yet powerful way to reconnect with the natural world. By making direct contact with the earth’s surface, whethe...
€12.00
This immersive week combines expert support with practical experience, helping you develop stamina, confidence, and the core skills needed for your walking adventure. You’ll begin with a guided fitnes...
€805.00
A 5-day nature retreat focused on cardiovascular wellness and support for hypertension. This restorative, evidence-informed experience is designed to help you ease stress, support heart health, and re...
€650.00
Over the years, I’ve had the privilege of walking beside many remarkable women — some arriving solo for a personal time of reflection and renewal, others coming with close friends to reconnect and cre...
€500.00
Set in a peaceful natural environment of gardens, flowing water, and the gentle rhythm of the land, this prenatal retreat offers a nurturing space to slow down, reconnect, and prepare for the journey....
€990.00
Enjoy a restorative escape in the heart of the French Alps, where a few days away can help you slow down, breathe deeply, and reconnect with yourself. These yoga vacations are designed for stays of 2....
€332.00
Designed for a light yet supportive reset, this detox program is available in two options: a small 3-day plan and a medium 6-day plan. Throughout the program, you will be gently guided through a fast....
On request
This wellness program is offered in two formats, with a shorter option and a medium-duration version, making it easy to choose the pace that suits your needs. Designed to help you reconnect with your....
This individual retreat offers a flexible 4/5-day format designed for guests seeking time to slow down, reset, and focus on personal wellbeing. With a private pace and space to unwind, it creates the....
Whether this is your first retreat or you are a seasoned wellbeing traveler, Maison de Lunel offers the chance to discover something new. From April to October, the property hosts intimate retreats wi...
Set in the idyllic Cotswolds countryside, this luxury all-female wellness retreat offers a restorative weekend designed to help you slow down, reconnect, and feel truly cared for. Surrounded by peacef...
Nestled on the idyllic bay of St. Tropez, the beautiful Balladou home in Sainte Maxime will host the Jessica May Wellness Retreat in an inspiring coastal setting. Surrounded by the relaxed elegance of...
Dreaming of taking on the Camino, but not quite sure how to begin? This 7-Day Holiday Preparation Training is designed to help you step into the journey with clarity, confidence, and practical know-ho...
A gentle 5-day retreat created for individuals living with cardiovascular disease or hypertension, this experience offers a supportive space to slow down, recharge, and focus on heart-centered wellbei...
