3b:{"events":[{"id":2819,"address":"41-43 Commercial Rd, Murwillumbah NSW 2484, Australia","price":3500,"place_id":327,"place":null,"city_id":4872,"created_at":"$D2026-05-04T17:43:36.144Z","updated_at":"$D2026-05-04T17:43:50.407Z","emails_sent_count":0,"price_type":"per_lesson","contact_email":"info@freeflowyoga.com.au","currency_code":"USD","lat":-28.3292817,"lng":153.3977062,"user_id":null,"admin_id":33,"next_occurrence":"$D9999-12-31T00:00:00.000Z","source_url":"https://www.aytt.yoga/","source_locale":"en-US","has_no_date":true,"max_participants":null,"is_anytime":false,"duration_nights":null,"listed_until":null,"enable_room_selection":false,"events_images":[{"id":20019,"url":"/uploads/events/2026/05/2819/1777916619647-859e6fd2.jpg?v=1777916630360","event_id":2819,"order":0,"focal_y":0.5,"created_at":"$D2026-05-04T17:43:50.360Z","updated_at":"$D2026-05-04T17:43:50.360Z"},{"id":20020,"url":"/uploads/events/2026/05/2819/1777916620958-28b15368.jpg?v=1777916630379","event_id":2819,"order":1,"focal_y":0.5,"created_at":"$D2026-05-04T17:43:50.379Z","updated_at":"$D2026-05-04T17:43:50.379Z"},{"id":20021,"url":"/uploads/events/2026/05/2819/1777916620905-6be312a8.jpg?v=1777916630386","event_id":2819,"order":2,"focal_y":0.2391738840772818,"created_at":"$D2026-05-04T17:43:50.386Z","updated_at":"$D2026-05-04T17:43:50.386Z"},{"id":20022,"url":"/uploads/events/2026/05/2819/1777916627773-4ff9d882.jpg?v=1777916630395","event_id":2819,"order":3,"focal_y":0.5,"created_at":"$D2026-05-04T17:43:50.395Z","updated_at":"$D2026-05-04T17:43:50.395Z"},{"id":20023,"url":"/uploads/events/2026/05/2819/1777916628238-521c71b1.jpg?v=1777916630398","event_id":2819,"order":4,"focal_y":0.5,"created_at":"$D2026-05-04T17:43:50.398Z","updated_at":"$D2026-05-04T17:43:50.398Z"},{"id":20024,"url":"/uploads/events/2026/05/2819/1777916627780-d4e5b105.jpg?v=1777916630400","event_id":2819,"order":5,"focal_y":0.5388639760837071,"created_at":"$D2026-05-04T17:43:50.400Z","updated_at":"$D2026-05-04T17:43:50.400Z"}],"places":{"id":327,"lat":-28.3292817,"lng":153.3977062,"google_rating":4.8,"google_review_count":6,"place_translations":[{"name":"Free Flow Yoga & Health Murwillumbah","slug":"free-flow-yoga-health-murwillumbah","locale":"en-US"}],"cities":{"timezone_identifier":"Antarctica/Macquarie","cities_translations":[{"name":"Murwillumbah","locale":"en-US"}],"countries":{"country_translations":[{"name":"Australia","locale":"en-US"}]}}},"cities":{"timezone_identifier":"Antarctica/Macquarie","cities_translations":[{"name":"Murwillumbah","locale":"en-US"}],"countries":{"country_translations":[{"name":"Australia","locale":"en-US"}]}},"event_translations":[{"id":8101,"locale":"en-US","name":"Yoga Teacher Training Oct 23 – Feb 24","description":"

In-Studio 200hr Yoga Teacher Training is an internationally accredited program designed for those ready to explore the art and science of yoga in depth. Running from Oct 23 – Feb 24, this training supports students in strengthening their personal practice while building the knowledge and confidence needed to step into teaching.

\n\n

Throughout the course, participants are guided through a transformative journey that encourages greater equanimity, heightened awareness, and a more open heart. The experience is ideal for those seeking both personal growth and a solid professional foundation in yoga teaching, with a curriculum that blends study, practice, and reflection in a supportive studio setting.

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This is more than a training course — it is an opportunity to immerse yourself in yoga, refine your understanding, and develop the skills to share the practice with clarity and authenticity.

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This gentle yet deeply restorative class is designed to work into the body’s myofascia, or soft tissue, through long-held stretches that encourage release and ease. It is an excellent practice for helping to prevent the tightness that can develop with age, inactivity, or even regular exercise.

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With the support of bolsters and other props, each posture is held for 3–5 minutes, giving the body time to soften gradually and let go. The slower pace creates space for deeper relaxation while supporting comfort throughout the session.

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The class concludes with a guided meditation, offering a peaceful finish that helps settle both body and mind. Ideal for anyone seeking a calm, nourishing practice, this session invites you to slow down, release tension, and restore a greater sense of spaciousness.

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Retreats in Murwillumbah