Join Saira in Moreton, Dorset for an autumn evening of nervous system support, deep rest, and restorative sound healing, created to honour Samhain and its powerful seasonal energy.
Relax your nervous system • Release stress • Restore inner calm
This is your invitation to slow down, pause, and settle into an evening of deep relaxation as Samhain is celebrated together. Over the past three years, Saira’s Vagus Nerve Reset retreats have become highly sought after and regularly sell out. Inspired by the impact of this work, she has created a more accessible evening format so more people can experience the benefits of calming and regulating the nervous system.
Designed to help you release stress and anxiety, reconnect inwardly, and move into the new season feeling lighter, calmer, and more grounded, this special Samhain evening offers a gentle reset at a meaningful time of year. Samhain is the midpoint between the Equinox and Winter Solstice, making it a powerful moment for reflection and renewal.
During the evening, you will:
Allow yourself to be immersed in beautiful healing sounds created to support deep relaxation and restoration.
Your sound healing experience includes:
No yoga experience needed
There is no yoga involved in this evening, so it is suitable for everyone, including those who simply want a calming and restorative experience.
Whether you feel stressed, overwhelmed, emotionally drained, or simply in need of time for yourself, this evening offers space to breathe, release, and reset.
"Over the last couple of years I have been to many of Mellulahs offerings, Day retreats, sound healings , online healings and Reiki training. Everything is so well organised, beautiful and calming. Saira is a beautiful soul who really cares deeply. Thank you Saira" Claudia G
Friday evening
The venue address is Moreton Village Hall, Dorset DT2 8RE. It is easy to find and there is ample parking. The nearest station is Moreton on the Waterloo line, and the walk from the station takes approximately 30 minutes.
There is no accommodation at the venue, but this is a lovely part of Dorset with many places to stay nearby.
Sound healing is not suitable for anyone who is pregnant, has a pacemaker, or suffers from epilepsy. It is also advisable not to join if you have a severe mental health issue.
Please get in touch if you have any concerns about whether joining a sound healing workshop is right for you.
"My experience at Saira's retreat was amazing. I've been on several of Saira's retreats and they are all wonderful, so thoughtfully planned, down to the smallest details, to make sure that everyone feels so welcome and cared for. I would highly recommend Saira's retreats and hope to go on many more! Thank you Saira xx" Deni B
"My experience on Saira's retreat was truly extraordinary. I came all the way from the US for this unique experience. Saira is a gifted facilitator and healer, and through her kind, wise and humble nature, she created safe space for a group of strangers to find connection with one another and within themselves. Great care was taken to ensure that everyone's dietary, energetic and emotional needs were honored and I felt very cared for throughout the experience. I am so grateful I made the journey!" Emily T
"I have just returned from a retreat run by Saira and feel like I have been restored and replenished! Everything was well planned and organised with amazing food and facilities. If you are feeling undecided about attending a retreat alone I can reassure you that you will be made to feel welcome and looked after whilst you are there. Everyone is important in Saira's eyes and she has time and space for everyone who needs her attention. She's very caring and knowledgeable in all the activities she offers so you feel safe and nurtured. You'll not be disappointed." Catherine H
"Saira is the real deal - her retreats are profound, intelligent, passionate and safe. I have been on two so far and hope to join many more!" Nikki S
Saira Francis has been a healer for more than twenty years, offering compassionate support, guidance, and care to her community. Based in West Dorset, she is an experienced yoga teacher, holistic therapist, and energy and sound healer. Drawing on her own healing journey, Saira offers heartfelt support to those just beginning or continuing along their path. Her commitment to helping others is one reason guests return to Mellulah Yoga Retreats time and again for her grounded guidance and practice.
light spa yoga with saira
About Mellulah's Founder, Saira Francis Since 2004, when she first began working with energy healing, Saira Francis has been devoted to creating a safe and supportive space for others on their healing journey. Her own lived experience has taught her lessons no textbook or workshop could provide: that choosing to work on ourselves can be deeply transformative. She also understands that healing...
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Price
£18.00
Fri, Oct 30