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Based on this assessment, you will receive tailored recommendations for food, daily routines and self-care practices designed to fit your needs. The approach combines Ayurvedic wisdom with integrative nutrition and psychology, offering practical guidance you can apply in everyday life. It is especially supportive if you are looking to make your detox more effective and build habits that help maintain wellbeing beyond the consultation.

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Ayurveda retreat in Spain

Ayurveda retreat in Spain