Sadhaka meditation program:

Weekends 06:30 Dynamic
06:30 Dynamic
06:30 Dynamic 18:00 Kundalini
06:30 Dynamic
06:30 Dynamic
08:00 Dynamic
09:30 Dynamic
Public holidays 08:00 Dynamic

At Sadhaka, the meditation activity center in Kaunas, the focus is on Osho Dynamic Meditation and Kundalini Meditation — practices especially well suited for people who spend much of their time sitting and working with the mind.

Newcomers may join Kundalini Meditation on Wednesdays and Dynamic Meditation on Thursdays. Please arrive 15 minutes early. Wear light, hygienic clothing. Before Kundalini Meditation, do not eat for 2–3 hours; before Dynamic Meditation, come on an empty stomach. Bring an ID document. First-time visitors must confirm details in advance.

Late arrivals are not admitted.

* The meditation program may change.

* If anything is unclear or there are any questions about Sadhaka’s activities, please inform the Ojas Meditation Center.

About Sadhaka

At Sadhaka, people meditate, learn how to meditate, and discover how to bring meditation into daily life. The Sanskrit word sadhaka means “a seeker of spirit, one who longs for self-realization.”

Sadhaka works in cooperation with the Ojas Meditation Center.

The activity center is led by Ma Shantam Megha.

She shares: “I discovered meditation at the Ojas Meditation Center in 1997, and since then I have actively participated in meditation courses led by meditation master Prembuda.

To Kaunas, I invite meditation masters, teachers, and facilitators to share their experience of spiritual growth. About once a month, they lead meditation lectures, evening gatherings, workshops, and courses here.

I have been meditating since 1997. In 2000, I completed the four-year Meditation School at the Ojas Meditation Center, and later the Meditation Academy. I also led a preschool program called ‘Self-Discovery Before School’ as well as meditation cycles such as ‘Sufi Whirling,’ ‘Mandala,’ laughter meditation, and more.

I expected a lot from meditation, but what happened was even deeper and greater than I could have imagined. I simply began to enjoy life and share it with those around me. I truly love it!”

For those who would like to explore meditation more deeply and broadly, learn how to meditate, and understand how to apply it in everyday life, we recommend contacting the Ojas Meditation Center.

Sadhaka meditation activity center contacts and info:

Leader Ma Shantam Megha (Asta Kaziukevičienė)

Address: Kęstučio g. 83, Kaunas

Meditation

Osho Dynamic Meditation;
Osho Kundalini Meditation;

Other meditation activities:

Other meditations, evening gatherings, lectures, courses;
Books about meditation and its effects (Osho, Krishnamurti, Prembuda, and others).

Morning yoga class in Miškiniai