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2 retreats live on the map

Mindfulness in Kerala

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14-Day Ayurvedic Inner Journey Retreat in Kerala, India

14-Day Ayurvedic Inner Journey Retreat in Kerala, India

Kovalam, India

My name is Emma Birgersson, and I love creating spaces where people can feel grounded, open up, and explore new aspects of themselves. During the retreat, we combine movement, stillness, reflection, and connection with others, alongside Ayurvedic treatments and yoga. There is room for both deep conversations and laughter, for activity and rest. The program is tailored with sensitivity to the group...

February 7, 2027On request
Daily Walk In Classes

Daily Walk In Classes

Kochi, India

Start or close your day with a gentle, refreshing practice designed to help you reconnect with your body and mind. These daily walk-in classes are offered in two convenient time slots, making it easy to join when it suits your schedule best. Morning session: 7:30am - 9:30am Afternoon session: 3:30pm - 5:30pm Whether you prefer an energizing start to the morning or a calming pause later in the day,...

On request
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