3a:{"events":[{"id":4529,"address":"412 Glimmerglen Rd, Cooperstown, NY 13326, USA","price":0,"place_id":525,"place":null,"city_id":5016,"created_at":"$D2026-05-14T14:46:40.466Z","updated_at":"$D2026-05-14T14:46:42.179Z","emails_sent_count":0,"price_type":"contact_organizer","contact_email":"info@doubledaydrivers.com","currency_code":"EUR","lat":42.73489600000001,"lng":-74.945088,"user_id":null,"admin_id":33,"next_occurrence":"$D2026-06-10T19:00:00.000Z","source_url":"https://www.samyenewyork.org/programs/573/cultivating-awareness-supported-morning-meditation-session/","source_locale":"en-US","has_no_date":false,"max_participants":null,"is_anytime":false,"duration_nights":82,"listed_until":null,"enable_room_selection":false,"events_images":[{"id":33281,"url":"/uploads/events/2026/05/4529/1778770001627-287f7769.jpg?v=1778770002170","event_id":4529,"order":0,"focal_y":0.5,"created_at":"$D2026-05-14T14:46:42.170Z","updated_at":"$D2026-05-14T14:46:42.170Z"}],"places":{"id":525,"lat":42.73489600000001,"lng":-74.945088,"google_rating":4.8,"google_review_count":15,"place_translations":[{"name":"Samye Hermitage New York","slug":"samye-hermitage-new-york","locale":"en-US"}],"cities":{"timezone_identifier":"America/Adak","cities_translations":[{"name":"Cooperstown","locale":"en-US"}],"countries":{"country_translations":[{"name":"United States","locale":"en-US"}]}}},"cities":{"timezone_identifier":"America/Adak","cities_translations":[{"name":"Cooperstown","locale":"en-US"}],"countries":{"country_translations":[{"name":"United States","locale":"en-US"}]}},"event_translations":[{"id":24885,"locale":"en-US","name":"Cultivating Awareness: Supported Morning Meditation Session","description":"

Start the morning in a calm, focused way with a guided meditation session supported by a Samye Hermitage teacher. This peaceful gathering creates space to slow your pace, settle into stillness, and gently cultivate awareness before the day begins.

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Open to both beginners and experienced practitioners, the session welcomes you exactly as you are. Through simple, grounded mindfulness practice and the steady presence of an experienced teacher, you can expect a supportive atmosphere that encourages clarity, inner quiet, and a deeper connection to the present moment.

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It is a meaningful chance to step away from everyday distractions, begin the day with intention, and leave with a renewed sense of balance and calm.

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We warmly invite you to join this weekly meditation gathering, rooted in the teachings of Phakchok Rinpoche and connected to the global Awakening Dignity Across the Globe practice community hosted by Samye Institute.

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This ongoing group offers a quiet and meaningful space to slow down, reflect, and reconnect through shared practice. In a calm and supportive setting, participants come together to meditate in community, creating room to deepen mindfulness and cultivate a greater sense of inner steadiness. Whether you are completely new to the practice or already familiar with it, you will find a welcoming environment where the teachings can be explored in a simple and accessible way.

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As part of an international network of practitioners, this weekly session invites you to be present with others who share a commitment to awareness, dignity, and contemplative practice. It is an opportunity to return to yourself while also taking part in a broader circle of collective practice.

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Join Tulku Migmar Tsering for a meaningful gathering dedicated to exploring compassion in everyday life. This inspiring session creates space to pause, reflect, and reconnect with the deeper qualities that shape how we relate to ourselves and to others.

\n\n

With gentle guidance and shared insight, participants are invited into a warm, supportive atmosphere that encourages mindfulness, openness, and inner growth. The experience is suitable for both newcomers and those already familiar with contemplative teachings, offering an accessible and enriching way to engage with these ideas.

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Come with curiosity and an open heart, and leave with practical inspiration you can bring into daily life, helping compassion become a more natural part of the way you live and connect.

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Led by Matthew Zalichin, this special workshop invites participants to explore the profound teachings of Mahamudra through The Song of Lodro Thaye. It offers a meaningful opportunity to deepen understanding of contemplative practice while engaging with themes of insight, presence, and the nature of mind.

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Set in a warm and focused atmosphere, the session combines thoughtful guidance with time for reflection, creating space for both study and personal inquiry. It is well suited to sincere practitioners as well as those newly curious about Tibetan Buddhist wisdom traditions, and it emphasizes clarity, awareness, and direct experience.

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Through this gathering, attendees can connect with classic teachings in a supportive setting where learning and contemplation naturally meet. The experience is designed to feel accessible, enriching, and intellectually engaging, while still honoring the depth of the tradition.

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Mindfulness in Cooperstown