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Mindfulness
Netherlands
Breda

2 retreats live on the map

Mindfulness in Breda⁠

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Yoga therapie groepsles

Yoga therapie groepsles

Breda, Netherlands

Yoga Therapy Mindfulness at Yoga Academy You are the Buddha Build up gently, practice together, and notice the difference in your daily life. No intake required, and suitable for beginners. Thinking about joining? Not sure whether this is right for you? Just come along once. There is no obligation at all. About Marlies More and more people around me are doing too much, moving too fast, and eventua...

Dates on request€69.00

Yoga bij stress en burn-out

Yoga bij stress en burn-out

Breda, Netherlands

Gentle yoga for anyone who feels that “just relax” is no longer simple. Ready to begin? No intake is needed for the group class. Do you recognize yourself in this? Difficulty relaxing, even when you try A tense body, tight shoulders, or a clenched jaw Fatigue that does not improve with sleep Feeling easily overstimulated by noise or busyness Sleep problems or restless nights Difficulty concentrati...

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Image credits: Coat of arms — Arch, Public domain, Wikimedia Commons · Photo — M.Minderhoud, CC BY-SA 3.0, Wikimedia Commons