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Guided by meditation master Prembuda, this gathering invites participants into a reflective exploration of Yang-Ying, the balance between external and internal cognition. It offers a space to look more deeply at the patterns that shape suffering and limitation, and to move toward greater unity, clarity, and freedom.

\n\n

Open to newcomers, the session provides a welcoming introduction to meditation in a supportive setting. Whether you are new to the practice or already familiar with meditation, you can simply arrive, settle in, and participate at your own pace. The experience is designed to encourage stillness, awareness, and a more harmonious connection between inner and outer perception.

\n\n

This is an opportunity to pause from everyday distractions and spend time in thoughtful practice with an experienced teacher. Expect a calm, accessible atmosphere that supports personal reflection and mindful presence.

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Begin your Sunday with a powerful hour of movement, breath, and inner stillness. This guided Osho Dynamic Meditation session takes place every Sunday from 9:30 to 10:30 am, offering a structured space to release tension, clear the mind, and reconnect with yourself before the week begins.

\n\n

Rooted in an active meditation approach, the practice combines dynamic energy with moments of silence, helping participants move beyond mental noise and into a deeper state of awareness. Whether you are new to meditation or already have an established practice, this session provides an inviting environment to explore presence, release stress, and reset both body and mind.

\n\n

Schedule:

Every Sunday
9:30–10:30 am

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Mindfulness in Miškiniai

Mindfulness in Miškiniai