Meets the criteria of the MBSR Association for admission to an MBSR teacher training program. At the same time, this retreat is open to anyone who is interested. Participants are invited into a balanc...
On request
Step away from daily demands and immerse yourself in a quiet retreat designed to support stress relief and inner renewal. This intensive seminar offers space to release tension, gain fresh perspective...
Discover a fuller, more present way of living through the Clarity Retreat, levels 1–3, and explore what it means to truly thrive in the here and now. Do you sometimes notice yourself slipping back int...
Part of the WB-C yoga teacher training series, “Pranayama Meditation,” this workshop invites participants into a focused exploration of consciousness research within a retreat setting. It is designed....
Experience the turn of the year with intention and presence. Across history, this special season has carried many names and has been celebrated in different ways. Known to us as the Rauhnächte, the 12...
Experience four days of quiet renewal with a retreat designed to help you slow down, breathe deeply, and turn inward. In a supportive atmosphere of relaxed silence, the program combines yoga and medit...
Integrative fasting offers a mindful pause from solid food, combined with naturopathic self-care strategies and methods from mind-body medicine, including movement, relaxation, meditation, stress-mana...
